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5 Easy Lifestyle Changes That Can Help Ease Perimenopause Symptoms
We spoke with Dr. Renee Morissette, a certified menopause practitioner at the Women’s Mid-Life Health Program of Saskatchewan, about small...
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3 Ways Your Sex Life May Change at Midlife
Expert Karen B.K. Chan offers tips on how to maintain intimacy through midlife, and a pandemic.
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Can Cannabis Help Kick-Start My Sex Drive?
Anecdotal evidence is strong, but what does the science say?
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What’s the Best Way to Switch Birth Control Pills?
Every birth control pill comes with its own set of side-effects. Here’s what to do when the cons outweigh the...
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Do Pheromone Perfumes Actually Work?
You may have seen advertisements for pheromone perfumes or sprays that promise to make you more sexually attractive or to...
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Gynecologists Confess Which Patient Habits Bother Them
Keep your gynecologist happy and focused by avoiding these habits.
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Everything You Need to Know About the Arm Implant for Birth Control
A doctor explains why Nexplanon is the most effective hormonal birth control option available in Canada right now.
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9 Things That Happen to Your Body If You Stop Having Sex
A bout of celibacy won’t have lasting effects on your overall health—but you still could be in for some unexpected...
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Your Guide to a Leak-Free Workout (Yes, We’re Talking About Pee)
Mild to moderate incontinence is a real issue for lots of women. Here are some tips to ensure you make...
![](https://www.besthealthmag.ca/wp-content/uploads/2020/10/GettyImages-1218406000.jpg?resize=568,568)
What Is Period Flu? Here’s What You Should Know
There are some period problems you should never ignore.
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Everything You Need to Know About Vaginal Discharge
It can tell you a lot about what's going on in your body.
![](https://www.besthealthmag.ca/wp-content/uploads/2020/09/grapefruit-vaginal-health.jpg?resize=568,568)
5 Myths About Your Lady Parts–Debunked
Embarrassing but true, many women don't know a whole lot about their vaginal health — and talk about it even...
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8 Facts About IUDs You Should Know
Is an IUD the best method of birth control for you?
![](https://www.besthealthmag.ca/wp-content/uploads/2017/05/Why-Am-I-Spotting.jpg?resize=568,568)
12 Period Mistakes You’re Making Every Month
Feel better during your period and reduce your risk of PMS and menstrual cramps by avoiding these habits.
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This Is the Worst Time of Day to Have Sex
It also happens to be the most popular time.
![](https://www.besthealthmag.ca/wp-content/uploads/2020/07/GettyImages-1152441055.jpg?resize=568,568)
Everything You Need to Know About Freezing Your Eggs
"Even if you're still in your early childbearing years but not ready to start your family just yet, freezing your...
![](https://www.besthealthmag.ca/wp-content/uploads/2020/07/GettyImages-1178376528.jpg?resize=568,568)
What Ob-Gyns Want You to Know About Fertility
Ob-gyns share common misconceptions and important facts to know about the reproductive system.
![](https://www.besthealthmag.ca/wp-content/uploads/2020/07/GettyImages-1180936659.jpg?resize=568,568)
8 Underwear Mistakes That Can Mess With Your Health
These common habits can increase your risk of infection.
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Amy Schumer Wants to Talk About Your Period
The comedian shares why she wants to end the stigma around period talk and what happens when her husband asks...
![](https://www.besthealthmag.ca/wp-content/uploads/2020/06/shutterstock_1015437841.jpg?resize=568,568)
22 Myths Gynecologists Want You to Ignore
Gynecologists reveal common myths about fertility, pregnancy, breast cancer, and other women's health issues they hear all the time.
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13 Sex Problems You Should Take Seriously
Some of the symptoms and conditions you and your partner experience during sex may seem normal but aren't. Here's when...
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13 Things You Need to Know About Birth Control Pills
Whether you're trying to get pregnant or not, these are the facts doctors want you to know about birth control...
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9 Exercises That Will Help You Have Better Sex
Fitness expert Katie Dunlop shares some exercise moves that will help you break a sweat and give your sex life...
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10 Women Share What It’s Like Being Pregnant During the Coronavirus Crisis
We asked pregnant women to share their hopes and fears related to Covid-19, and what it feels like to be...
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9 Contraception Myths That Could Put Your Health at Risk
There are some misleading and potentially dangerous myths that could put your health at risk. Here's what you need to...
![](https://www.besthealthmag.ca/wp-content/uploads/2020/03/GettyImages-592009254-scaled.jpg?resize=568,568)
11 Things to Know Before Going Off Birth Control
Stopping the pill is not quite like quitting carbs or Netflix—the body changes can be dramatic. Here's what to expect.
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8 Unexpected Ways to Alleviate Menstrual Cramps
Before your period arrives, learn how to cope with menstrual cramps, from exercise to cutting back on caffeine.
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Do Hair Dyes and Straighteners Cause Breast Cancer?
Some studies have suggested that hair straighteners or hair dye is linked to breast cancer risk, but others have not...
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9 Natural Home Remedies for Yeast Infections
You can probably find most of these in your home already.