3 Reasons Why You’re Always Exhausted
Wake up on the wrong side of the bed again? Sure, the odd sleepless night is OK, but if you're...
15 Easy Ways to Look Younger and Feel Healthier
Increase your cellular retention of water to look and feel better. Dr. Howard Murad explains how.
How Your Next Vacation Could Make a Big Difference in the World
Brett Tollman, co-founder of The TreadRight Foundation, tells us more about the big picture on sustainable tourism and how we...
The Easiest Way To Practice Self-Care
Mindful walking, or walking meditation, combines the physical benefits of moving with the mental benefits of meditating.
6 Signs You’re At Risk For Osteoporosis
If you're over 50, your doctor might suggest osteoporosis testing. Here's how you know if you're at risk.
8 Things Your Doctor Wants You To Know About Heartburn
Heartburn sucks. Here's what you should know about this common condition.
What You Can Do To Prevent Memory Loss
Here's how to keep your brain healthy and your memory sharp
7 Cheeky Essentials That Support Young Breast Cancer Patients
Shop Give-A-Care the next time you need to stock up on some everyday essentials.
10 New Page-Turners For Your Fall Reading
These are the new books that everyone is going to be talking about this fall.
Sleep Better Tonight: What’s Your Pillow Personality?
A simple way to get better sleep.
I Tried It: Happn, The Only Geo-Location Based Dating App
Toronto-based writer Jen Kirsch shares her experience with Happn, the geo-location based dating app everyone is talking about.
I Developed A Skin Condition That Almost Destroyed My Life
"My quality of life was in the toilet."
6 Things You Need To Know Before Going On A Babymoon
Your growing belly shouldn't put a stop to travel plans.
The Budget-Conscious Yogi: 4 Tips For Practicing Yoga At Home
Want all the benefits of yoga - minus the expensive studio price? Here's what you need to know about starting...
5 Easy Ways to Declutter Your Home This Weekend
Thanks to these easy tips, you'll have a cleaner, more organized home in no time.
How To Love Your Job: 6 Tips For Becoming Happier At Work
Being happy at work and loving your job makes life a whole lot easier.
The Best Reflective Workout Gear For Cold, Dark Days
Stay safe in your workout long after the sun sets.
Is It Safe To Stop Your Period?
Periods might not be necessary after all.
15 Signs Your Job is Bad for Your Health
Feeling overstressed, overworked and underappreciated? An unhealthy workplace could be to blame.
How To Make Your Blisters Disappear
Heal those pesky blisters, pronto.
The Best Fall Bucket List: 5 Healthy Fall Activities You’ll Love
Head outside for your workout and enjoy the fall weather while it lasts.
My Fitbit Gave Me the Wake-Up Call I Needed
My fitness tracker taught me a valuable lesson.
A Cancer Survivor’s Guide To Feeling Beautiful
This ain't no fairy tale: sometimes you have to lose your boobs to gain your life.
4 Essential Vaccines Every Woman Needs To Be Healthy
Vaccinations are a key tool in every adult's wellness kit.
6 Work-Life Balance Tips For Women Who Want To Have It All
Achieving work-life balance is hard, but these six simple tips will make it easier.
Natural Home Remedies: Coughs
Here are a few simple, practical natural home remedies to get rid of a cough.
I Tried It: The Diet Pill Celebs Turn To For Weight Loss
In an effort to shed a few pounds, writer Rosemary Counter tries garcinia cambogia, a diet pill allegedly used by...
How Constant Screen Time is Destroying Your Eye Health
More and more women are reporting problems with their vision, and their computers are to blame.
Is An Annual Physical Necessary? What Happens If You Don’t Get One.
Skipping your annual physical may not necessarily be a bad thing. Here’s why.
