Wellness

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13 Inspirational Books to Help You Reach Your 2017 Goals

Whether you’re looking for the secret to happiness, ways to simplify your life or tips for workplace success, these great...


The Best Fitness App For Your Personality

Download the best fitness app for your personality.


It’s True: Holiday Stress Is Dangerous For Your Health

The secret to successful stress management? Don't focus on the destination, enjoy the journey.


Santa’s Favourite Candy Cane Smoothie

Even Santa loves smoothies.


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Yes, You Do Have Time for Fitness During the Holidays. Here’s How.

It is possible to fit in exercise during the holidays. Fitness expert Eva Redpath explains how.


10 Hangover Cures Every Grown Woman Should Know

We asked two experts for their advice on dealing with the morning after.


25 Fun and Practical Stocking Stuffers Under $25

These cheap and cheerful stocking stuffers cover everyone on your list.


This Is Hands Down The Best Way To Travel In Europe

Life on land is nothing compared to vacationing at sea. If you've never been, now is the time to save...

11 Things Every Canadian Should Know About HIV/AIDS

HIV infection is on the rise in Canada. Here's what you need to know about a disease that can affect...


Editor’s Picks Gift Guide: What’s On Our Wish List

Now that we’ve found gifts for everyone else, it’s time for the Best Health editors to be a little selfish...


How to Host a Stellar Vegan-Friendly Christmas Dinner

Have holiday guests who don’t eat turkey? Here's how you can accommodate all of your guests dietary preferences.


How To Live Forever: Tips From a 117-Year-Old

The world’s oldest person, Emma Morano, shares the secrets to living a long and healthy life.


6 Ways To Fix An Upset Stomach

Don't let an upset tummy drag you down.


How To Host Your Family’s Holiday Party (And Not Go Insane)

These tips will even please your hard-to-impress mother-in-law.


Holiday Spiced Walnuts

Made with cinnamon, brown sugar and nutmeg, this healthy spiced walnuts recipe is the perfect healthy appetizer for your holiday...


White Peppermint Hot Chocolate

Treat yourself to this classic winter drink, with a twist.


Sangita Patel Shares Her Fitness Secrets and Go-To Workout Moves

TV personality Sangita Patel shares her thoughts on exercise and a few of her favourite workout moves.

DIY Breast Reconstruction? This Revolutionary Device Is Making It Possible

This new device will change the lives of many breast cancer survivors.


50 Great Gift Ideas Under $50

Great gifts that won't blow your budget.


The Ultimate Gift Guide For The Fitness Buff In Your Life

Give a gift that will help them get fit in style.


10 Thoughtful Gift Ideas For The Woman Who Has Everything

Find the perfect gift for that hard-to-buy-for person on your list.


Why We Need More Dolls Without Thigh Gap

Ashley Graham's Barbie doll was made to her body measurements and we couldn't love it more. Here's why more dolls...


6 Things You Can Do For Stronger, Healthier Bones

"All women will experience bone loss."

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Chuck Hughes’ 3 Must-Have Kitchen Essentials

Celebrity chef Chuck Hughes shares the three products every home cook should have in their kitchen.


The Secret To A Pinterest-Worthy Holiday Party

We asked Erica Domesek, the DIY guru behind the popular blog “P.S. I Made This,” about the best holiday entertaining...


5 Cold and Flu Prevention Tips Mom Never Told You

Strengthen your immune-system with these uncommon home remedies.


5 Painless Ways To Save Money This Holiday Season

A financial adviser shares his five best budgeting tips for this holiday season.


The Top 20 Foods for Beating Diabetes

What you eat can help you control and fight your diabetes. Incorporate these healthy foods into your diet


How Engineer-Turned-TV-Personality Sangita Patel Found a Passion for Entertainment

Electric. It's a word that comes up frequently when talking about TV personality Sangita Patel. For starters, she began her...