Wellness

Kim Kardashian West has made no secret that it's her mission to get her pre-baby body back—but has she taken...

Looking for a wellness getaway? Consider Orlando for its bustling healthy activities, restaurants and more. There's more to it than...

Canada's home to some of the world's most scenic hiking routes. How many have you hiked in?

Good news: Four out of five are free!

These hiking tips will ensure you're comfortable, safe and get the most out of hiking

A trip to Kenya wasn't on the radar for writer Ingrie Wlliams. But when she heard about a cool Canadian...

Your nose is running, your throat is scratchy and you can't stop sneezing. Here's how to get to the bottom...

Lose weight without high-priced diets, personal trainers and expensive gym memberships.

Roadblocks forced Sasha Exeter to forge a new path. She's never looked back.

We put a lot of energy into caring for others but struggle to do something special for ourselves or even...

Why do you constantly sniffle when the weather gets warm? Here's what's happening in your body when spring allergies hit,...

Award-winning fashion designer Izzy Camilleri has just launched her new diet book: Izzy's Eating Plan. You recognize her designs from...

Break a sweat in the comfort of your living room with these great fitness videos.

People are freaking out over Puma's latest ad, where the reality star and makeup mogul sports running gear mid stride....

We know you already have black in your workout wardrobe. But why not push yourself with your fashion, like you...

Read up on what’s normal and not for your breasts, along with how to keep them healthy and cancer-free.

Many cancer signs mimic symptoms of other diseases or conditions, so it’s easy to brush them aside. All the doctors...

Ready to roll? Use our checklist before your first bike ride of the season.

You have a dentist appointment tomorrow. You have a date tonight. You just had a blueberry smoothie before an important...

Seven days really can make a difference.

For one, they really don’t care about your bikini line.

Want weight-loss tips that work? These strategies are all based on studies with proven results

Moves that improve your health and save the planet? Total win. Mark your calendar for Earth Day on April 22...

Remember: if you're suffering from a mental illness like depression, you have the right to access accommodation at your workplace....

This month, we took a peek inside Saje founder Kate Ross LeBlanc's purse. Here's what makes her cut!

The findings of a new study might motivate you to start brushing your teeth more.

Canadians are more stressed than ever, and stress is impacting their physical and mental health. If you have any of...

Though 1 in 5 Canadians live with mental illness in any given year, mental health awareness still has a long...

Lisa LaFlamme, chief anchor and senior editor for CTV National News, opens up about her astounding career and what really...