Wellness

Not sure what to buy for minor pain relief? Let us help you make sense of all the products on...

Breast milk compound kills cancer cells, Swedish researchers suggest. Plus, it doesn't have any debilitating side effects of other cancer...

Is this popular yoga practice right for you?

Kim Devin and Zoë Nicole Kelly aren't interested in a superficial take on beauty. And they're ready to help women...

"I don't think I really have an understanding of what self-love means."

Never mind pollen. What if you are allergic to the very stuff of life, like water or the sun? (Or...

It's not as gross as it sounds.

Model Katie Upton is avoiding stepping on the weight scale to get ready for her upcoming wedding to finacée Justin...

Staying healthy and active is an ongoing commitment. That’s why the right products matter. You can trust these BH-approved oral...

Dog owners are even healthier than previously thought.

What do you believe? What do you follow? Find out how to decipher between a sales gimmick and real health...

There's no question about it, ditching bad habits and adopting good ones can be challenging. The key is setting yourself...

Kale & Krunches blogger Marlie Cohen left the corporate world for a healthier lifestyle. Find out how she uses her...

Dove is showing a series of realistic and raw photos of Canadian mothers and their babies to depict the real...

Jumping into a new fitness routine too hard or too fast this spring can result in injury. Here's how to...

Good news: there are solutions.

You'd be surprised by how much you throw away each week. Here are some easy ways to reduce your waste....

The supermodel bares it all in her latest fashion spread, and we break down why this is a huge deal...

Anxiety can exacerbate even the simplest of parenting tasks and steal the gratification we should be receiving. But it is...

You might think you're wearing the right size bra, running shoes, and the right size pad. But read our tips...

From swimming to spin class, find out how your active lifestyle could be ruining your hearing. Plus, a few other...

A new Canadian web series attempts to raise the awareness of the stigma surrounding men's mental health.

When you give one of these fit gifts to a mom who likes to work out (or just starting to...

It goes without saying that your mom deserves the best. We’ve rounded up 10 oh-so-sweet gifts that are sure to...

Sleep deprivation can affect everything from your memory to your immune system, heart and metabolism. Follow these tips for a...

I’ve been a mother for a few decades now and, believe me, I never tire of its significance.

Before Instagrammers and celebrities, the biggest influencer in your life is your mom. Here are the health lessons women say...

Conquer stress with the help of a specially-formulated supplement.

If you think you just need your hiking shoes and a jacket, think again. Here's our list of first-aid essentials...