Wellness

Feeling tired, not sleeping, exercise recovery not where it should be, Gail Michalski discovered she was allergic to 18 (!)...

Don't sabotage your spotless health record.

If your hands or feet suffer with corns or calluses, the right oil or glove could make all the difference....

How my passion for travel freed me from the racism I grew up with and made me a prouder Canadian....

Had amazing sex with your partner while you were away? Here's how to bring that passion into the bedroom at...

What would you do if your partner had an affair? Meet three women who, in their own way, learned to...

Canadians need to start spending more time in nature.

Bragging is so un-Canadian, but we thought it was appropriate to shine the spotlight on a few health heroes who...

Doing her own wrestling stunts meant she had to be ridiculously fit. Find out what Alison Brie did (and didn't...

You might not want to cancel a holiday if you're sick – whether it's the flu or something more serious...

Hot and humid days can make running a lot more challenging. Here are some simple tips to help keep your...

Is your heart beating out of rhythm? Try these natural remedies to get your heart back on beat.

We can all use these tips for a healthier relationship with our body.

Her body is fit. Her motivation is second to none. But what's her secret? We decoded her Instagram to find...

A serious illness doesn’t have to sideline your travel plans. With a little advance planning, you can enjoy a safe...

How do you get rid of the layer that’s hiding your abs? This woman’s story tells you exactly how.

Find out if the products you use down there are causing problems, not only with itching but also killing your...

Reebok spring shoe launch is a big nod to running – and shoe technology.

When a case of diarrhea has you running to the bathroom, you need to do two things: stave off dehydration...

You’ve seen them on your Facebook feed. You’ve liked the viral videos. Now it’s time to take an animal fitness...

Beth Thompson, Editor-in-Chief of Best Health Magazine, takes a walk down memory lane to reflect on Canada's Birthday and summer.

Who says getting fit has to be painful? Try one of these fun activities and you won't even realize you're...

Tech stress got you feeling unplugged? You're not alone.

Rev up a lacklustre libido with these three foods.

Plus, helpful tips on how to clean up your act.

Yes you can. Find how why you can develop allergies as an adult and how you can deal with the...

The star was spotted carrying a bottle of something that's known to help calm tummy troubles.

For most couples, things can cool off over time. Here's how to rekindle that fire.

As someone dealing with a health condition, you really do need a vacation. Here's how to plan ahead and have...