Wellness

If you take advice from anyone, take it from a record holder. Runner Lanni Marchant shares her success secrets and...

Clear up an itchy, uncomfortable yeast infection with these over-the-counter remedies.

When our muscles ache, often our first instinct is to reach for the pill bottle. But other alternatives are proven...

New Balance just launched its latest shoe Fuel Cell, which has some heritage details you just might not see at...

Sometimes you get a muscle cramp during a workout, but it can also happen after some part of your body...

Beyoncé posts her post-pregnancy pics on Instagram. And while some media is trying to say that she's doing a big...

Allison Tai was seriously injured while riding her bike. Here's her story.

Don't let the half-hour rule stop you from swimming right after a meal.

These three ways will add 10 years onto your life. Now, it's just up to you what you do with...

There may be one way to deal with the OR scheduling issues and lack of resources, and some experts suggest...

With a strong risk for developing breast cancer, Bachelor alum Lesley Murphy took the initiative with surgery to lower her...

If you're travelling for work, you're covered, right? You've got a credit card, so you're covered, right? Find out if...

Road bikes aren’t cheap. So, your service shouldn’t be either. Here is what to expect when buying a road bike.

Laura Harrier's prep for Spider-Man: Homecoming isn't just about looking good. The actress takes care of herself from the inside-out.

If you regularly see red when you brush your teeth, it could be cause for concern.

Taryn Toomey's fitness class will change how you view fitness, and her lululemon collab will make you rethink your fitness...

What is award-winning author Camilla Gibb reading this summer? We have her top five must-reads, as well as a teaser...

Summer is lovely, but it can be even better. We hand-picked these items because they make summer activities even more...

Planning to run your first marathon? Increase your motivation with these expert tips on training, equipment, and facing the big...

Sugar is blamed for teeth cavities and weight gain. For some, it can affect self-esteem. Find out how one woman...

The Biggest Loser 14 winner Danni Allen has plans to keep off the weight she lost on the show. She...

Follow these tips for a healthier, happier you.

Don't worry if you only have 15 minutes to exercise. These expert-endorsed tips will help you make the most of...

Monica recently came out about her most recent surgery. She's not alone, as Lena Dunham and Julianne Hough have also...

After announcing she underwent brain surgery, E! host Maria Menounos takes a step back to focus on her health and...

And she's not alone. Over 30 per cent of women over 30 experience this issue, too.

Can cheating on your diet actually help you achieve your weight-loss goals? Many dietitians say yes. Find out how this...

This is gardening made simple. We uncover the most common mistakes and give you the rules to ensure that you...

Bees are important for the environment, so why not make plan for a sustainable bee garden – one that bees will...