Wellness

Find everything you need to live your best life, from advice on how to set healthy boundaries to the best sex toys—including gender-neutral options—available in Canada.

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How To Deal With Cold Symptoms And Move On With Your Life

Is a runny, stuffy nose or sinus pain making you suffer? Get relief by tackling your worst cold symptoms with...


Kick Your Cold To The Curb With These 4 Simple Food Remedies

Your doctor can't do much to cure your cold and flu symptoms. However, some foods, drinks and herbs can ease...


Why Vogue’s Ranking of Victoria’s Secret Model Bodies Is All Kinds Of Wrong

Someone had to do it, Vogue said about its story about Victoria's Secret bodies ranked. We rounded up the Internet's...


Our Favourite Meghan Markle Quotes That Make Her Girl Crush-Worthy

Think you know the real Ms. Prince Harry? Find out more about her in her own words with our favourite...


The Meghan Markle Photos You Won’t Find Anywhere Else

Check out the exclusive Meghan Markle photos shot for the May 2016 issue Best Health – Canada's guide to health...


Want Mind-Blowing Sex? Here’s How To Spice Up Your Love Life

Is your sex life not satisfying you? These are the things you need to talk about with your partner in...


This Houseplant Has Healing Powers – and It’s Worth Every Cent

That aloe vera plant you have? Who needs a pharmacy when you can have a plant with healing properties at...


This Is Exactly What Blue Light Is Doing To Your Health

From your cell phone to your laptop, exposure to blue light can affect our health, from sleep to mood. Here...

According to These 12 Celebs, Pilates Is The Way To Work Out

Need some strong A-lister inspo? Check out our celebrity Pilates workout picks. Here are 12 stars who know their breathing...


Holiday Gift Guide: This Year, Get Your Kids a Phone They’ll Love

Tweens and teens are notoriously picky, especially when it comes to gifts. This holiday season, why not get them something


Better Posture Workout: Stand Taller And Relieve Your Back Tension

Stop slouching. Stand tall. Things we need to do but don't. This better posture workout strengthens your body so you...


Host A Dinner Party Like A Boss – If You Use Our Party Hacks

It's not the easiest job to host a dinner party. But if you don't let the stress get to you...


Do These 6 Things In December, And You’ll Feel Rested All Month Long

Give yourself a healthy gift this season: Enough sleep! With our simple tricks, you will get enough sleep while still...


The Real Reason We Need To Stop Giving Vanilla Sex A Bad Rap

Are you worried your sex life is too "vanilla"? Well, stop worrying and start enjoying vanilla sex because it may...


Are You A Good Friend? 8 Bad Habits That End Friendships (Even Life-Long Ones)

Is your circle shrinking? Find out what you can do about it, by stopping these habits that cause friend breakups...


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We Have A Map That Shows When You Will Catch The Flu

When will you get the flu? New research shows how cold and flu viruses spread across Canada, according to regional...


What Is It Really Like To Take A Barry’s Bootcamp Toronto Class?

How does Barry’s Bootcamp Toronto compare to your regular workout? We compare it to Pilates, yoga, running and a gym...

10 Celebrities Who Are Obsessed With Boxing To Stay Fit

Punch, jab, swing. Spinning, yoga, and Pilates all have a secure spot on many celebrities’ workout regimens, but it is...


The Amazing Benefits of Herbs & What These Plants Can Do For Your Health

Whether you're struggling with brain fog, low energy or bad skin, we've got the herbal remedies to get your health...


Stephanie Dixon May Be Retired, But She’s Still In The Game

Former competitive swimmer and Canadian Olympian Stephanie Dixon may be out of the limelight, but she hasn't slowed down.


Founder of Balzac’s Coffee Diana Olsen Runs Things Differently

Whether it’s pioneering on-site roasting, serving coffee in a cone or seeking out investors on TV, doing things differently comes...


How Ellen DeGeneres Convinced Meghan Markle to Adopt a Dog + More Facts From Our May 2016 Cover Star

You asked, and Meghan answered. Read on for more surprising facts straight from our interview with actress Meghan Markle


Are You Limiting Yourself? This Olympian Says To “Have A Lot Of Goals”

Canadian gymnast Rosie MacLennan knows a thing or two about crushing goals. She tells us about how she recent goal...

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How To Deal With Frozen Shoulder Pain – And Yes, It’s A Real Thing!

Are you stumped by your shoulder pain? Maybe it's frozen shoulder. Learn the tips that will give you an insight...


Do You Have Winter Depression? Two Experts Share What You Can Do About It

Days get shorter. Nights get longer. The cold makes you want to stay indoors. It might be a winter mood...


Dove Releases New Self-Esteem Stat And It Will Shock You

Dove Self Esteem Project brings awareness to how girls feel about themselves. Sometimes these numbers are tough to digest.


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This Is The Absolute Worst Lie Your Partner Could Ever Tell You

If your partner lies about this, your relationship could be doomed, say experts. And it is a surprisingly common disagreement...


5 Things You Need To Know About The SickKids VS Limits Campaign

If you haven't already heard, SickKids is planning on building a new hospital – and they need our help (yes,...


7 Natural Ways to Deal With A Nagging Cough – And What To Do If Nothing Works!

Get relief from that nagging cough. Natural health expert Bryce Wylde shares helpful remedies that will soothe your throat and...