Wellness

Find everything you need to live your best life, from advice on how to set healthy boundaries to the best sex toys—including gender-neutral options—available in Canada.

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11 Hotel Habits You Should Stop Doing ASAP

Avoid these rude habits that bother both hotel employees and guests.


The Best Air Purifiers for Every Room In Your Home

Our guide will save you hours of online research.


7 Innocent Mistakes That Put Your Kidneys in Trouble

If your kidneys aren't working properly, you could also raise your risk of having a heart attack or stroke.


8 Ways Pumpkins Can Help You Look and Feel Your Best

Pumpkins can benefit your body inside and out! See all the ways they can help support a healthy diet.


16 Books You Need to Read to Call Yourself a Book Lover

It's not just about the classics (although some must-reads made the lists). Being a book lover requires embracing a variety...


5 Ways You Should Use Baking Soda and Vinegar Around the House

A mix of baking soda and vinegar makes a super effective natural cleaner. Here's how to use the mixture to...

8 Foods That Prevent Diabetes (and 5 That Raise Your Risk)

Supercharge your meals with things like spinach and almonds—and skip the bacon.


You Don’t Want to Make These Rude Money Habits

Avoid awkward moments, and be more respectful to others. These are the common money habits personal finance and etiquette experts...



What Happens to Your Body When You Drink Tea Every Day

From heart-healthy benefits to cancer-fighting properties, find out just what happens when you start drinking tea regularly.


20 Things You’re Doing That a Nurse Would Never

Nurses spend their work lives caring for the sick—you'd better believe they know how to keep from getting sick themselves!...


10 Subtle Signs of Disease Your Feet Can Reveal

Let’s give our feet a little more credit. Here’s how they can alert you to serious issues like diabetes, thyroid...


Home Remedies for Burns: 11 Surprising Treatments That Work

When your skin gets hit with something hot, your first thought might be what to put on the burn to...


8 Types of Headaches—and How to Get Rid of Them

A headache is not just a headache.


9 Home Treatments to Quickly Heal Blisters

They may be hard to prevent, but they're a cinch to heal. Learn how get relief with treatments for your...

You Should Be Washing Your Pillows—Not Just the Covers

Don't forget about washing your pillows. Here's how you can clean them and how often you should be washing them....


The Best Fruits for People with Diabetes

Yes, you can eat fruit if you're a diabetic—you'll just need to watch your portion size. Here are the best...


A Cat Costs Only as Much as Your Annual Vacation—But Offers Year-Long Happiness

A relaxing week-long vacation or everyday companionship—you decide!


38 Fat-Burning Foods to Help You Lose Weight

There's no magical way to lose weight instantly. But paired with exercise, these foods have the power to torch fat...


8 Times You Should Send a Thank-You Letter

Have you received a gift? Attended a dinner party? Have someone checking up on you? Go on and send a...


8 Pancreatic Cancer Symptoms You’ve Probably Been Ignoring

Symptoms often aren’t noticeable until the disease is in the advanced stages, but if you notice any of the following...

10 Adorable Small Dog Breeds That Are Good for Your Health

Looking to improve your physical and mental health with the help of a dog? Good choice. Here are some adorable...


11 Items That’ll Help Create Positive Energy in Your Home

You're tending to your chakras and nixing negativity around you—but there's one more way to let the good vibes in....


How You Should Be Cleaning Your Dutch Oven

Dutch ovens are pretty heavy-duty, but they do need some maintenance from time to time. Learn how to clean a...


How Bad Is It to Bite Your Nails?

Here's what could happen if you bite your nails—and why you should kick this bad habit to the curb.


How Often You Should Clean Your Fridge

We break down what parts of the refrigerator need to be cleaned daily, weekly and monthly.


Medication Side Effects: What to Expect and How to Cope

We break down the side effects of five common medications and how to deal with them.