Wellness

When my salon reopened, I was ready to see my stylist. Here's what happened during my first hair appointment during...

You don't need hours and hours of workouts to reap the benefits of exercise. Here's what's necessary.

Here are some of our favourite kids books that include perspectives from people of colour.

These cleaning tips for pet owners offer practical solutions for everything from a no-mess litter box to keeping furniture clean.

Whether you're trying to get pregnant or not, these are the facts doctors want you to know about birth control...

Suddenly seeing this term a lot in your social media feeds or the news? Here's what it means and why...

Battling Covid-19, economic hardship, and racial injustice is overwhelming: These therapists offer ways to refuel your hope.

Drink water. That's it, my friends: Water is basically the most important thing for our health. Here's why it's even...

This gentle parenting favourite has lots of uses in and out of the tub. From cleaning your eyelids to washing...

When your negativity, unproductive nighttime habits, and social media addiction are holding you back, what do you do? You switch...

Is it nature or nurture? Here are some seemingly random things that aren't random at all—they're inherited traits.

Your health can benefit from rubbing alcohol in ways that go way beyond wiping down surfaces.

Gastroenterologists reveal why you have the urge to go to the washroom when you exercise and the potential causes behind...

Here's how you can celebrate Pride Month and support the LGBT2Q+ community across Canada and the globe, during the pandemic.

It looks like the coronavirus will be around all summer long, so we'll be wearing a face mask all summer...

An etiquette expert shares tips for being as professional as possible.

Weekly Zoom meetings seemed great at first—and then they suddenly became a hassle. We asked experts how to make Zoom...

Here are a few quintessential activities to add to your summer to-do list that'll have you feeling nostalgic, fulfilled, and...

If you're not careful, the room that should foster sweet dreams could become a waking nightmare. Don't miss these surprising...

Doctors reveal the unexpected ways your body tells you that your allergy medicine is not working and the fixes to...

Constantly swarmed by mosquitoes? Here's why.

One way to show solidarity with the Black community—besides educating ourselves and donating to causes like Black Health Alliance—is by...

Here's what cannabis experts and users have to say about the benefits of edibles.

Gardeners have discovered they can grow a host of plants in pots, bins and window boxes.

Turns out when it comes to fighting the novel coronavirus—and in general—there's a clear winner.

Here's where to donate in Canada and the U.S. to support the Black community and help fight anti-Black racism.

Registered dietitians and other experts reveal the importance of drinking water and their favourite stainless steel water bottles to stay...

Dermatologists can tell so much just by looking at your skin. In fact, they may help you detect early signs...

New swimming methods are helping us discover more efficient ways to move in the water.