Eyelid Dermatitis: What Doctors Need You to Know
Eyelid dermatitis is a common condition that causes itchiness, redness, and irritation on the eyelids.
Am I Crazy for Trying to Get Pregnant During a Pandemic?
I asked ob-gyns to weigh in on the risks of pregnancy and childbirth during the Covid-19 pandemic, specifically for Black...
I Tried a Charcoal Toothbrush to Whiten My Teeth—Here’s What Happened
Can a charcoal toothbrush whiten your teeth? To find out, I replaced my electric toothbrush with a charcoal toothbrush for...
The Secret to Learning a New Skill at Any Age
Expert tips for how to learn a new skill without all the stress
Should You Get a Cortisone Shot?
Cortisone shots offer fast relief—but they're not a long-term solution.
What Working from Home Does to Your Body
Working from home can lead to body aches and pains from poor posture and prolonged computer use. Here's some expert...
I Had POTS Syndrome But Was Misdiagnosed With Anxiety
My racing heart, exhaustion, nausea, chest pain, and salt cravings turned out to be symptoms of postural orthostatic tachycardia syndrome,...
What Is Somniphobia? What to Do If You Have Sleep Anxiety
Somniphobia, or sleep anxiety, is when extreme worry and fear about sleep keeps you up at night. Learn how to...
10 Science-Backed Ways to Get More Shut-Eye
Having trouble sleeping? Us too. Here are 10 ways to improve your slumber, backed by science.
5 Changes to Your Diet to Help Ease Perimenopause and Menopause Symptoms
Little changes to your diet can help you avoid feeling hot and bloated during this wild time.
Yoga for Weight Loss: 6 Moves to Get in Shape Fast
If yoga isn't on your go-to list for weight loss, that's a mistake. Here's a circuit that proves why yoga...
The Forces That Shape Health Care for Black Women
‘What we end up seeing is Black women not accessing health care until things are at crisis levels.’
3 Stretches That Are Good For Your Heart
New research has shown stretching can improve your cardiovascular health.
Do You Have Morning Anxiety?
When thoughts and worries hit as soon as your eyes pop open, you may have morning anxiety.
Why Covid-19 Is Killing Your Sex Drive
If you've seen a downturn in your sex drive, these sexual health experts say you're not alone.
8 Causes of Exercise-Related Chest Pain Besides a Heart Attack
When you have chest pain during exercise, your first thought may be heart attack. But there can be lots of...
‘There’s Growth in Discomfort’: Going Off Script With Marci Ien
The veteran broadcaster talks about her new book and using her voice when the world needs it most.
What Are Diabetic Blisters? Here’s What You Need to Know
Diabetic blisters are a common skin condition when you have diabetes.
7 Women Share How Pandemic Life Has Affected Their Relationships
A few tales from lockdown...
Women’s College Hospital Among First to Offer Health Records on iPhone
Dr. Danielle Martin explains who could benefit most from Apple Health Records's launch in Canada.
How to Keep Fall Allergens Out of Your Home
Allergies can be a bother inside your home, too. Here's how to allergy-proof every room in your home — no...
This Jamaican Paradise Deserves to Be On Your Post-Pandemic Travel Bucket List
With its rugged mountains, lush greenery, crystalline waters and unique character, Jamaica stands out in the Caribbean, where the beauty...
7 Ways to Cope with Loneliness While Staying Socially Distanced
You know physical distancing is important, but it can make you feel lonely and isolated. Here's how to counteract that.
Why Are There So Few BIPOC Therapists in Canada?
Therapists say barriers exist both before and after entering the profession.
What Is Period Flu? Here’s What You Should Know
There are some period problems you should never ignore.
Why Is It So Hard to Find a Therapist Who Gets Me?
I never connected with any of my well-meaning, white therapists. The truth is, good intentions are not good enough.
‘It’s Just One Thing After Another’: Can Our Relationships Survive Covid-19?
Skyrocketing stress, boredom, and yes, the damn chores: Canadian women reveal how dealing with Covid-19 — and all this togetherness...
Covid Couples Therapy: Expert Tips on How to Talk About the Tough Stuff
Covid-19 has added unique pressures to our relationships. Here's how to talk it out with your partner, without losing your...
‘Don’t Try to Change Someone’s Reality:’ How My New Blended Family Survived Covid Lockdown
'I started to feel like a stranger in a home that was supposed to now be mine, too.'
