Wellness

More women than ever are cycling — it’s a way increase your cardio, improve your mental health, connect with nature,...

Creating positive memories, when every day feels the same, can benefit your health.

Make your kitchen, bathroom and garden more sustainable with these durable and charming replacements for plastic and single-use items.

Protect your most precious asset by following this advice.

After feeling "off" for nearly a year before a stage 3 colon cancer diagnosis, this mother of two shares her harrowing...

Made from wood cellulose, lyocell is extremely versatile, feels great on skin, and is good for the environment.

It’s slightly more purposeful than a normal walk, but way, way better for your brain. Here’s how to do it.

An expert shares five steps that will help you make the best financial choices for your future.

Will we remember how to be good social beings? Or have we lost things to that six-foot gulf that has...

These expert tips are sure to help you recover after a long bike ride — and get you ready for...

Ready to get going on a bike ride? These apps can help you find new routes and navigate well-worn ones.

Covid-19 vaccine side effects can include fever, chills, and pain at the injection site. Women are reporting more of these...

It's been one year since the final episode of Schitt's Creek aired, and we're not finished celebrating the Canadian show's groundbreaking...

Collagen may boost skin health, but its role in weight loss is unclear. Here's what to know about taking collagen...

While it’s unlikely you’ll be able to catch these flicks on the big screen, they’re easily accessible on streaming or...

Here are four ways that golf is shedding its rep as costly and difficult—plus, what you need to know before...

As we move closer toward a post-pandemic world, there's an opportunity to start new conversations about the changes you want...

Learning to manage painful bunions could keep you off the operating table. Here's a complete guide to bunion causes, symptoms,...

Hannah Sung talks to U of T’s Madeleine Mant about what we can’t forget going into the final stretch.

Vinegar is a natural cleaning solution that yields numerous benefits in and around your home—and it's so cheap!

Sweaty, soiled workout gear can start to stink if you don't wash it correctly. Try these tips to get the...

Here’s how to have productive conversations with family members who are hesitant to get vaccinated.

Here's what to know about colon cancer symptoms and treatment, as well as how to prevent colorectal cancer with diet,...

What's the difference between ulcerative colitis and Crohn's disease? Experts compare the two inflammatory bowel diseases, including symptoms, types, and...

Energy healing may have a positive effect on your mental, emotional, and physical health. We asked experts where the seven...

When your legs are feeling tight, use these quad stretches to help loosen them up.

That sore hip could be a strain, tear, or something else. Here's the scoop on possible causes, treatments, and prevention...

Disinfecting and cleaning your yoga mat regularly can prevent viruses, bacteria, and other germs from lingering, and it may help...

Colon cancer symptoms in women are similar to those in men, but they can be confused with gynecological issues, like...