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Cold
There's a good reason this ailment is often called the common cold: North Americans catch more a stunning 1 billion...
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Chronic Fatigue Syndrome
The overwhelming symptom in chronic fatigue syndrome is long-standing physical and mental exhaustion with no clear cause.
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Cervical Cancer
Cervical cancer is potentially preventable, because it has a precancerous stage.
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Cataracts
Cataracts are permanent once established. But the opaque contents of the lens capsule can be removed to restore vision.
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Cancer
Cancer is a disease that occurs when body cells grow out of control. Many of the 200 different types of...
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Bunions
Feet hurting in those shoes? Bunions can be a killer.
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“A heart attack saved my life.”
A 54-year-old heart-attack survivor puts herself first'and loses 20 pounds
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“I ran my first marathon at 43!”
A daughter's diabetes diagnosis got this mom running
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“I beat anxiety with yoga.”
One woman's triumph over depression, a breast-cancer scare and infidelity
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“I lost 26 pounds!”
Weight loss tips from a 44-year-old mother of three
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Bipolar Disorder
Bipolar Disorder is a severe mental illness in which periods of deep depression alternate with periods of overactive, excited behaviour,...
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Back Pain
Back pain is the nemesis. And it's no wonder, given that the spine is a complex structure of vertebrae, discs,...
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Asthma
Asthma attacks can make people feel as if they are suffocating. As they struggle to draw breath through narrowed airways...
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Arthritis
Experts still aren't sure why cartilage, the shock-absorbing tissue that normally coats the ends of bones, sometimes breaks down. When...
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Alzheimer’s Disease
Few ailments are as heartbreaking as Alzheimer's disease. Initially, the body remains vigorous, while the mind slowly and inexorably wastes...
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20 sex secrets
Canadian women share intimate tips on sex toys, videos and more
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Allergies
For millions of people, allergies'sneezing and wheezing, runny noses and itchy eyes'are the natural consequences of opening a window, working...
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Nine no-fail stressbusters
Inject a little Zen into your day with these research-based tips
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Adult Acne
Even if you sail through your teens with clear skin, you may develop acne when you're an adult. Don't despair....
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8 tips to stop tech stress
If your gadgets are stressing you out, maybe it's time to unplug'at least for a little while. Learn how to...
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How weird is that?
Are your quirks perfectly normal, or is it time to get help?
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Self check: Are you an optimist?
Three key ways to assess your attitude and determine whether you're an optimist
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13 tips for banishing clutter
Organization pros share their top strategies for banishing clutter from every corner of your home
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19 Reasons to Take a Nap
Need an excuse to sneak in a nap this afternoon? We've got enough to last you weeks.
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The things men do for love
Want to inspire your guy to be more romantic? Show him these real-life stories of what men have done for...
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Election Results 2021: What Trudeau’s Win Means for Health Care in Canada
From COVID-19 to long-term care, here is what experts say the re-elected Liberal government will mean for Canadian health care.
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How Many Steps Do You Really Need to Walk Each Day to Live Longer?
Learn what the research really says about step counts and your health. Plus, advice from a doctor on activity and...
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What It Means if You Have Cloudy Urine
Does your pee look cloudy or murky? Chances are it's nothing to worry about, but cloudy urine could be a...
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How Walking Meditation Can Improve Your Mental Health
Walking meditation is ideal for people who find it difficult to stay still, meditation beginners, and even highly decorated athletes....