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Best breakthroughs
Canadian scientists are revolutionizing patient care and research knowledge'as these four exciting medical advances make abundantly clear
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Do you know these heart attack symptoms?
I didn’t realize that headaches and muscles spasms might be symptoms of cardiac arrest. And neither does the majority of
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Newfoundland/Labrador events
Race, relay and learn ' we've got a lot of health events going on
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Northwest Territories events
We're North, but we do a lot outdoors ' come out to these events if you think you can keep...
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Yukon events
Join us for a midnight run you'll never forget
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80 percent of fractures caused by osteoporosis
If you’ve ever tripped over a child’s toy, slipped while scrubbing the tub or skated down an icy sidewalk trying
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Putting it all on the line
Discover the eco and health benefits of hanging laundry out to dry
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What they love about you: Powerful predictors of attractiveness
These eight predictors of attractiveness affect how others see you'and how you see yourself
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Greening your sex life: 10 eco-friendly ways to make love better
Toss in a little green and sex can be good for the planet, too
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“I’ve taken charge of my mood swings.”
Mindfulness has enabled this 35-year-old to stay calm, despite a debilitating endometriosis diagnosis
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“I dropped four dress sizes in six months!”
Weight Watchers helped this Laval mom tackle her emotional eating
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Can alcohol be healthy?
Wine and other alcoholic drinks are either touted as a cure-all, or something to skip altogether. Best Health sorts out...
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How to stay healthy while you travel
Travelling in less developed parts of the world presents challenges that require vigilance during the trip
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Summer-fit plan
Have fun this summer while getting fit and toning up with our innovative plan
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Treadmill or outside?
Running outdoors is great, but treadmills offer some surprising benefits
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5 reasons to run
Run your way to a slimmer body, longer life and better mood
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Running 101
Use this primer and get running on the road to optimum fitness
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6 massage tips
Follow these steps to give a mind-blowing massage
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Creating a low-allergen garden
Our homes and garden are our last refuge from the stresses of the world, but they are not always safe...
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Are we too clean?
With vaccines, antibiotics and the penchant for cleanliness, a germ just doesn't stand a chance. This means the immune system...
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Eco-chic paint
Today's wall coatings offer style with fewer harmful emissions
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You can count your eggs
A new blood test helps gauge your ovarian reserve
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Maximize your exercise
5 things every woman should know to get the most out of her workouts
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How to get the life you want
Eight questions from Canada's top life coaches to help you get your life on track
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Working out at work
The Globe and Mail’s work blogger, Craig Silverman, has a post today about surviving the office gym. His rules aren’t
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It worked for me
Get inspired by these real-life success stories
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Clean up or clear out
Is it time to give toxic relationships a spring cleaning?
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10 ways to cut your cancer risk
Here are 10 easy lifestyle changes to reduce your risk of getting cancer
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Best Health launch party
Get an insider's peek at our Best Health launch celebrations