Naturopathic medicine: What you need to know
Find out about the basis behind naturopathic medicine, plus how naturopathic doctors earn their credentials, what the medical community says...
“I beat stress with naturopathy.”
Tracy Visser was running her life on high-speed'and an empty tank. A naturopath helped her reassess her priorities and gain...
“I became an athlete (and lost 75 pounds).”
A newfound addiction to running (and competing) helped this Toronto woman lose 75 pounds'and gain mountains of confidence
Breast Cancer Blog: Jordan’s story
Get inspired by Jordan, a breast cancer survivor who's sharing her thoughts on living life well as she trains for...
How to get men to visit the doctor
Are the men in your life resistant when it comes to their regular checkups? Send them this article to encourage...
“I ran a half-marathon and lost 75 pounds.”
Persistent knee pain and a scary asthma attack pushed Naomi Sanderson to lose weight'and run a half-marathon
4 things you should know about DCIS and screening mammograms
Understanding DCIS and screening mammograms could save your life
Breast cancer: What is DCIS and how is it treated?
One common form of breast cancer, called DCIS (ductal carcinoma in situ), has a low rate of invasiveness ' only...
Get it together: 40+ websites you don’t want to miss
Featuring more than 40 websites filled with information and fun tools to help you get the most from your life
Get it together: Your life
Learn to meditate, find new sex games, and more
Get it together: Your health
A virtual workout, an online due-date calculator, and more health-centred websites
Luxury for less: Our favourite affordable luxuries
Cutting back on spending doesn't have to mean cutting back on the good things in life. Here are some ways...
“I lost 76 pounds.”
One woman's triumph over obesity
“How I quit smoking.”
A health scare convinced Wendy Fox it was time to quit smoking; a popular book helped her achieve her goal
Domestic violence: How to spot it and how to help
Could one of your friends or family members be exposed to domestic violence? Find out what signs to watch for...
3 family fitness ideas
With obesity on the rise, it only makes sense for families to work out together. Try one of these family...
Improve male fertility
Fertility problems can come from either partner. Here are three ways your man can improve his sperm quality
Fitness trend: Boot camp
Get fit and motivated with an outdoor boot camp
Aspirin may help fight osteoporosis
Aspirin, an anti-inflammatory, is already widely used in the treatment of chronic disease, in particular, heart disease. Now, new research
Don’t be the noisy neighbour
Four ways to avoid the wrath of your neighbours
Hear this! How to prevent hearing loss
Protecting your ears can help prevent hearing loss. Learn how with these tips
3 ways to increase your fertility naturally
To get pregnant, start by getting healthy. Here are three ways you can increase your fertility'and his'naturally
Fight Heart Disease with Green Tea
The list of benefits derived from green tea just keeps growing.
Natural home remedies
For many health conditions, relief can be found at home. Try these natural home remedies for heartburn, breast tenderness, carpal...
Make this summer your best ever!
Get more time for you this summer, plus easy entertaining tips and great ways to truly escape
Diabetes and depression
Mind over matter or physiological fact? This is the dilemma facing the many researchers investigating the link between type 2
“I gained a new attitude’and lost 20 pounds!”
Putting perfectionism on hold helped this Calgary manager cope, and lose weight
“I walk 10,000 steps a day!”
Dating again forced this 53-year-old mom to shape up'and drop 28 pounds
Don’t lose it: 8 ways to take care of your voice
Learning to relax your voice is the key to keeping it healthy
