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Naturopathic medicine: What you need to know
Find out about the basis behind naturopathic medicine, plus how naturopathic doctors earn their credentials, what the medical community says...
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“I beat stress with naturopathy.”
Tracy Visser was running her life on high-speed'and an empty tank. A naturopath helped her reassess her priorities and gain...
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“I became an athlete (and lost 75 pounds).”
A newfound addiction to running (and competing) helped this Toronto woman lose 75 pounds'and gain mountains of confidence
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Breast Cancer Blog: Jordan’s story
Get inspired by Jordan, a breast cancer survivor who's sharing her thoughts on living life well as she trains for...
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How to get men to visit the doctor
Are the men in your life resistant when it comes to their regular checkups? Send them this article to encourage...
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“I ran a half-marathon and lost 75 pounds.”
Persistent knee pain and a scary asthma attack pushed Naomi Sanderson to lose weight'and run a half-marathon
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4 things you should know about DCIS and screening mammograms
Understanding DCIS and screening mammograms could save your life
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Breast cancer: What is DCIS and how is it treated?
One common form of breast cancer, called DCIS (ductal carcinoma in situ), has a low rate of invasiveness ' only...
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Get it together: 40+ websites you don’t want to miss
Featuring more than 40 websites filled with information and fun tools to help you get the most from your life
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Get it together: Your life
Learn to meditate, find new sex games, and more
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Get it together: Your health
A virtual workout, an online due-date calculator, and more health-centred websites
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Luxury for less: Our favourite affordable luxuries
Cutting back on spending doesn't have to mean cutting back on the good things in life. Here are some ways...
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“I lost 76 pounds.”
One woman's triumph over obesity
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“How I quit smoking.”
A health scare convinced Wendy Fox it was time to quit smoking; a popular book helped her achieve her goal
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Domestic violence: How to spot it and how to help
Could one of your friends or family members be exposed to domestic violence? Find out what signs to watch for...
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3 family fitness ideas
With obesity on the rise, it only makes sense for families to work out together. Try one of these family...
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Improve male fertility
Fertility problems can come from either partner. Here are three ways your man can improve his sperm quality
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Fitness trend: Boot camp
Get fit and motivated with an outdoor boot camp
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Aspirin may help fight osteoporosis
Aspirin, an anti-inflammatory, is already widely used in the treatment of chronic disease, in particular, heart disease. Now, new research
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Don’t be the noisy neighbour
Four ways to avoid the wrath of your neighbours
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Hear this! How to prevent hearing loss
Protecting your ears can help prevent hearing loss. Learn how with these tips
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3 ways to increase your fertility naturally
To get pregnant, start by getting healthy. Here are three ways you can increase your fertility'and his'naturally
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Fight Heart Disease with Green Tea
The list of benefits derived from green tea just keeps growing.
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Natural home remedies
For many health conditions, relief can be found at home. Try these natural home remedies for heartburn, breast tenderness, carpal...
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Make this summer your best ever!
Get more time for you this summer, plus easy entertaining tips and great ways to truly escape
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Diabetes and depression
Mind over matter or physiological fact? This is the dilemma facing the many researchers investigating the link between type 2
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“I gained a new attitude’and lost 20 pounds!”
Putting perfectionism on hold helped this Calgary manager cope, and lose weight
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“I walk 10,000 steps a day!”
Dating again forced this 53-year-old mom to shape up'and drop 28 pounds
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Don’t lose it: 8 ways to take care of your voice
Learning to relax your voice is the key to keeping it healthy