4 questions to ask your doctor about diabetes
A diagnosis of diabetes or prediabetes is significant'and it's vital that you learn to take care of your overall health....
Are you at risk for retinal detachment?
If left untreated, retinal detachment can cause blindness. Find out if you're at risk and learn how to spot the...
New cures for blindness
Scientists are working on exciting new treatments for blindness. Find out about the latest research that's restoring vision for people...
5 gross things that are actually good for you
These things might make you say "Yuck," but they could actually be good for your health
Ask Best Health: How can I be more confident at the gym?
Don't let fear prevent you from reaching your fitness goals. Next time you're nervous about working out at the gym,...
6 diabetes-friendly fast-food meals
Whether you're travelling, on a budget or just out for the day, sometimes the only realistic eating option is fast...
Motivation tips from Canada’s fittest women
Whether you're going for gold or trying to stick to a gym routine, a little pep talk never hurts. We...
New & Now: August 19, 2011
Must-read health news and views from around the web
Ask Best Health: What’s the best way to deal with stress?
Don't beat yourself up when you're feeling stressed and overwhelmed. Ask yourself these questions and learn how to deal
6 tips for a good night’s sleep
Tossing and turning all night? Try these sleep strategies from a leading sleep expert
4 things you should know about tongue health
Oral health is about more than your teeth and gums. Your tongue also needs daily care and checkups
4 dance-inspired workout moves from Tré Armstrong
Pump up the music and keep yourself as trim as a dancer with these four workout moves shown here by...
Video: The Best Health Challenge workout plan
See featured Best Health Challenge participant Kelly Mathews' work out plan in action
Video: Behind the scenes with SYTYCD Canada’s Tré Armstrong
Judge of So You Think You Can Dance Canada, Tré Armstrong knows a thing or two about staying fit. Go...
Video: What’s it like to have a camera built into your eye?
Rob Spence has a prosthetic eye with a built-in video camera. Creepy? Maybe. Cool? Definitely
New & Now: August 12, 2011
Must-read health news and views from around the web
Do you need a personal lubricant?
Personal lubricants can relieve vaginal dryness and add zip to your sex life. But which one is right for you?
Dos and don’ts of cooking for diabetes
Cooking shouldn't be a chore, even with dietary restrictions. Follow these suggestions for helpful ideas on making cooking fun'even when...
Family first-aid essentials
Summer fun is bound to bring on the occasional injury. Be prepared to treat minor cuts, burns and bug bites...
How to break-up with your doctor
If you don't feel you're getting the care you need, you may need to explore other healthcare options. Here's what...
New & Now: August 5, 2011
Must-read health news and views from around the web
5 steps to choosing a new dentist
Know how to find a new dentist so your oral health remains a top priority
How to cope with pre-diabetes
When her mother was diagnosed with pre-diabetes, registered dietitian Sue Mah went into action. Here's her advice for how to...
Fitness Trend: Stair-climbing your way to the top
Offering benefits such as toned arms and legs, stair-climbing is the latest workout craze. Find out why this fitness trend...
Summer Slim-Down workout plan: Week 8
Get fitter this summer with our eight-week plan. This week: Check in on your accomplishments
New & Now: July 29, 2011
Must-read health news and views from around the web
Are you using the right sunscreen?
Sunscreen labels can be complicated. Here's how to know if you're getting enough sun protection
Healthy ways to beat the heat
Summer heat can hinder your fitness plan. Here's how to stay healthy during your outdoor workout
6 places germs hide
Here's what to know about the popular places germs hide and how to avoid exposing yourself
