3 new innovations in contact lenses
Here are three new ways researchers are making contact lenses more convenient for you
10 foods that fight breast cancer
Mounting research shows that healthy eating habits can put a significant dent in the estimated 23,000 new cases of breast...
5 easy ways to get a flatter stomach
Sometimes your digestive health is not just about what you eat, but also how you eat. Here are five things...
Root canal treatment: Your questions answered
Whether you're nervous about getting a root canal, or not sure whether you need one, here's what to expect before,...
5 ways to bring aromatherapy into your home
These aromatherapy products for your home don't just smell amazing'they bring the power to boost concentration, improve mood or soothe...
Quiz: How much do you know about cold and flu?
No matter how careful you are about germs, sometimes you just can't avoid a cold or flu. Take our quiz...
New & Now: Latest health news from around the web
Must-read health news and views from around the web
6 things you should know about insulin
Key facts for both new and experienced insulin users
6 tooth tips for athletes
When you're playing sports, the care of your teeth may require some extra consideration. Here's how to protect your oral...
5 ways to love your heart today
Make every day World Heart Day and honour your cardiovascular health by following these five simple strategies for a healthier...
News: Canadian Air Quality Ranks Third in the World
Take a deep breath Canada – the air we breathe was just ranked third best on the World Health Organization‘s air
New & Now: September 23, 2011
Must-read health news and views from around the web
Are chemicals preventing you from losing weight?
There's good reason to believe that early exposure to "obesogens"'chemicals that can affect our fat cells'set some people up for...
The ultimate guide to a healthy heart
Here's everything you need to know about living a healthy lifestyle and protecting your heart
Nutrition: Three prunes a day help build bone strength
Prunes’a.k.a. dried plums’are in the spotlight due to their superior bone-building ability. Researchers at Florida State University showed that this
5 plank variations to keep you engaged
Challenge your core and keep your mind busy with these five variations on basic plank pose
New & Now: September 16, 2011
Must-read health news and views from around the web
The best running gear for fall
Stay on track with your running goals by rewarding yourself with stylish accessories perfect for autumn runs
4 ways to track your running workouts
Get faster and fitter by setting goals for your runs. Here are four ways to use technology to stay on...
Insulin pumps: What you need to know
It's convenient and portable, but is an insulin pump right for you?
Quiz: Do you know what’s in your toothpaste?
Take our quiz to find out how much you know about the toothpaste you're using
New & Now: September 2, 2011
Must-read health news and views from around the web
Dogs doing yoga!
This adorable book, created by photographer Daniel Borris, features different dog breeds in a variety of different yoga poses
News: Aerobic exercise best to lose belly fat
I’ve done countless sit-ups over the years, yet they never seem to have much effect on the way my stomach
Sex after breast cancer
How three women re-established their sexual identities, and the intimacy they craved, after surviving breast cancer
Thumb-sucking, pacifiers and your child’s oral health
Sucking on thumbs and pacifiers is natural behaviour for kids, but don't let it go on too long
5 ways to have more fun in your everyday life
Get healthier and happier by making sure your days are more enjoyable
Fun and health: What’s the connection?
Taking life too seriously? You could be harming your health
The Best Health Challenge strength workout
In the 2011 Best Health Challenge, participant Kelly Mathews got fit and toned with this one hour strength workout, created...
