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Fitness trend: Dodgeball
Dodgeball isn't just a childhood recess game anymore. The sport has picked up in popularity, and organized teams can be...
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8 embarrassing health conditions you should know more about
Don't ignore symptoms because you're embarrassed to seek help. Here are eight conditions that you may not want to talk...
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News: Study suggests eating too much white rice may raise your diabetes risk
New research, published in the British Medical Journal, has found high-consumption of white rice to be associated with an increased
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Can you get an infection from a neti pot?
If you regularly deal with sinus problems, you may have used a neti pot to flush out nasal congestion. But...
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5 ways being overweight costs you money
Being overweight or obese may be taking a toll on your health, but it's also costing you money. Here's how...
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7 ways to make your blog successful
Want to turn your passion for blogging into something more? Read on for advice from successful bloggers who have managed...
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How four female bloggers turned their passion into cash
Meet four women who parlayed their blogging hobby into free stuff, career opportunities'and cold, hard cash
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What it’s like to be a nurse these days
Nurses are often the first people you see whether at the doctor's office, or during a trip to the hospital....
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8 unique weight-loss vacations
Tired of lay-about vacations? Drop some weight, eat gourmet fare and take in a treatment or two with these alternative...
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The vaccinations you may need as an adult
Vaccinations aren't just for kids. Sometimes adults need to boost their immunity too. Here's the grown-up scoop for preventative vaccination...
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Oral health tips for your pet
Clean teeth are key to a pet's good health. Here's how to start your dog or cat on a daily...
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DIY jewellery organizer
Get organized by tackling the small things first. This simple DIY jewellery organizer can help'and you can customize it to...
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5 tips for staying healthy while travelling
Actress Erin Karpluk spends countless hours travelling for work. Here are her tips for being healthy on the road
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Actress Erin Karpluk on diet, fitness and healthy living
Not only actress Erin Karpluk just as sweet as she seems on TV, she has a refreshing approach to healthy...
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The newest ingredients in natural health products
Health Canada has approved new ingredients for natural health products. Here's what you need to know
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Ranting in the New Year
Ever wonder why it's so hard to keep those resolutions you make each year? Writer Patricia Pearson shares some of...
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How to help him lose weight
Does your guy need to lose weight? Weight-loss expert Dr. Yoni Freedhoff shares his tips to help your guy drop...
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8 tips to lower your sodium intake
How much sodium are you consuming on a daily basis? If you're like the average Canadian it's probably twice as...
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Are you consuming too much salt?
On average, Canadians consume about twice as much sodium as necessary, which could lead to high blood pressure. Here's how...
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3 tips to help ease social anxiety
If crowds and social settings make you nervous, you're not alone. Try these strategies to help cope
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News: 15-pound baby boy born in China
Wow. A mother in China has given birth to a baby boy weighing 15.5 pounds! According to the the U.S.-based
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How to get rid of warts
Here are the treatment options for getting rid of these unsightly skin growths. (And what causes warts, anyway?)
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The best ways to wipe out germs at home
Avoid cold and flu season with these home cleaning strategies that can help keep germs at bay
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3 DIY home cleaners
These homemade cleaning solutions may also be effective at washing away cold and flu viruses
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Nanotechnology: A new treatment for breast cancer
Nanotechnology ' the use of extremely small particles (far smaller than the one above) ' has already resulted in numerous...
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Secrets to a happy and healthy sex life
Stuck in a sex rut? Break free with these tips to get the passion flowing again (and keep it going...
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The truth about estrogen and heart disease
Estrogen can only protect women for so long, and adopting healthy habits early is key to preventing heart disease
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The checklist that could save your life
A new surgical checklist, developed by the World Health Organization, could be the key to a safe surgery. Find out...
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How to choose a home blood pressure monitor
Finding the right home blood pressure monitor can be a hard task if you don't know what you're looking for....