Fitness trend: Horseback riding
Strengthen your leg muscles and improve your posture and balance with horseback riding
5 surprising facts about arthritis
Take action against arthritis by making yourself aware of the facts
The best remedies for constipation
Feeling backed up? Find out which constipation treatment would work best for you
10 ways to boost your metabolism
Want to burn fat and calories all day? Try these simple metabolism-boosting strategies
10-Minute Tuneups: Quick Full-Body Workout
Find 10 minutes for fitness and try this workout for your whole body
10-Minute Tuneups: Quick Full-Body Workout Video
Anyone can find 10 minutes for fitness. Try this quick full-body workout for a fast and easy way to get...
Weird and hilarious health products
Check out these wacky wellness products that are more hilarious than healthy
5 food swaps to lower cholesterol
Cut your total intake of saturated fat by 20 grams by making these simple food swaps to lower your cholesterol
4 fatty foods that are good for cholesterol
Not all fat is bad for you. These four types of fatty foods actually help lower your bad cholesterol levels...
Why group fitness will make you fitter
Get motivated and improve your fitness by working out with others. Here's how it work
5 ways having a pet makes you healthier
From reducing stress to helping detect cancer, find out more about the ways your furry friend helps improve your health
What kind of headache do you have?
The first step towards finding relief is to determine what type of headache or migraine you have. Here's how to...
How a DNA test could determine the best drug for you
Antidepressants that work for one person may not work for another. A new test that personalizes drug prescription could solve...
5 ways to make more time for your health
Try these tips to make more time for fitness and nutrition and make your health a priority
The worst celeb health habits
We may envy their good looks, fame and fortune, but that doesn't mean we should take health advice from celebs'especially...
Two styles of cycling to try
Whether you want an exciting adventure or a way to add exercise to your daily routine, biking could be what...
Why You Should Care About Tooth Enamel
The latest news in oral care is about enamel protection. What's all the buzz about?
How to get out of debt
Smart Cookie Katie Dunsworth talks finances and getting rid of debt in her new column for Best Health
News: Is this the secret to staying disease-free for life?
Can chronic diseases like heart problems, diabetes, stroke, cancer and Alzheimer’s all be prevented with one simple solution? According to
The perfect cycling wardrobe
Take a spin around your 'hood or tackle the local cycling trails in this sleek cycling gear
Mother-daughter fitness activities
Partner up for mother-daughter exercise to stay fit, and stay close
Does Disease Run in Your Family?
Find out your family's genealogy to help prevent and treat disease
10-Minute Tuneups: The Power Workout
Anyone can find 10 minutes for fitness. Try the power workout for a high-energy way to get fit
How to fit in at a new job
Learn how to survive and thrive at your new workplace
Fitness trend: Karate
For these teachers, karate provides a dynamic way to stay fit
Why sad movies can make you happy
Tear-jerkers don't necessarily make you feel sad. Find out why you may actually feel happier in the end
3 reasons to start biking
Not only is biking a great workout, it boasts other benefits as well. Check them out
Could CPR save your pet’s life?
CPR is a potentially life-saving technique. Know the steps and give your pet a fighting chance for survival
The best remedies for seasonal allergies
This fall, try these remedies for allergy-related sniffling and sneezing
