Wellness

For the rest of 2013, our 5th Anniversary year, we'll take a look back at how things have changed since...

Get prepped for yoga with this gear that will help you stretch, flex and pose your way to yoga bliss

Having low iron isn't always related to diet, and most women need to work to keep their iron levels up....

Stay healthy by protecting yourself from illness-causing germs and viruses

Improve your cardiovascular fitness with these heart-pumping types of physical activity

From shaving and acne, to moisturizing and sunscreen, we got the scoop on men's skincare

What do men really want? We asked our boyfriends and spouses a few pointed questions about their fantasy vehicle, vacation,...

Sex toys have become more popular, thanks to '50 Shades of Grey.' Is there a place for them in your...

We did a lot of laundry so you don't have to. Here are the top detergents we tested

Struggling to get your guy to join you every time you want to watch a romantic movie? Here's what the...

From travel-friendly workout gear to hotel lending programs, it's now easier than ever to stay active on vacation

Anyone can find 10 minutes for fitness. These traditional boot-camp moves provide maximum benefit in minimal time

Anyone can find 10 minutes for fitness. This cardio workout includes a little bit of everything to maximize your time

Anyone can find 10 minutes for fitness. Try this dance workout for a fun and easy way to get fit

Yoga is a great way to stay fit, but new research suggests that regular practice can offer you much more...

Did you know that your pet could save other dog's lives? Here's how canine blood donation works

What you eat affects cholesterol and other fats in the blood. Avoid these foods to keep your cholesterol in check

Is it possible for health and fun to go hand-in-hand? When it involves chocolate, yes. Check out these fun (seriously)...

Vitamins and minerals can be a powerful addition to your flu-fighting arsenal

Being more present can make your life better'and even save you time. Here's how

Before you type your symptoms into Google and convince yourself that you have a rare, incurable disease, make sure your...

Want to get a better workout? These surprising fitness tips can help

I learned that when someone you love is ill, you need to do more than show up at their bedside...

Sculpt long, lean muscles with these yoga poses

Improve mobility and posture through your lower back with this spinal stretch

This low lunge helps to loosen tight hip flexors

This is a great stretch for runners because it helps prevent tight muscles

A shoulder injury can be debilitating. Prevent injury with this stretch

Doing this groin stretch will help improve muscle function