Wellness

No need for water; use the Indo Yoga Board and take your stand-up paddleboard yoga practice to land

You might pop the Pill each day without a second thought, but are you aware of these surprising facts about...

Kick off 2014 with the biggest trends in exercise and health. Canada's largest fitness company, GoodLife Fitness asked 11 of...

From underwater cycling to group fitness classes led by celebrity trainers, these are just a few of the popular workouts...

Are you the competitive type? Try these fun and cool apps to reach your goals

From nutritious recipes to family medical advice, these books will help you get your year off to a healthy start

These are some diet trends we definitely don't want to see in the new year

What do you get when you combine trampolining with dodgeball? A fun, energetic way to stay in shape

Do you have a paunchy pooch or a fat cat? Protect your pet from health problems by ensuring they're at...

Certain things we encounter every day can spark a pounding head. Here are six surprising causes of headaches and tips...

Unhealthy foods, a lack of exercise and lost sleep while you're on vacation could lead to illness. Here's how to...

Bump up your workout to the next level by using a kettlebell. Even 10 minutes can make a difference

Need the perfect gift for the foodie or aspiring gourmet on your list? Spoil them with these gifts for the...

Looking for the perfect gift for the person who has everything? Check everyone off your list with these cool options

Spoil the beauty geek on your list with one of these gifts that will get them looking great

Find the perfect gift for the healthy people on your list with this comprehensive gift guide

This painful condition has a variety of different symptoms. Could it be the cause of your discomfort?

Want to learn something new? Free courses from world-renowned institutions mean that anyone can now learn just about anything, from...

Do you clench and grind your teeth? Here's why it happens, and what you can do it about

You don't have to be famous to be a diva; we all have at least one difficult person in our...

We've organized our online gift guide picks into categories. Search the links below and find the perfect gift for everyone...

The best holiday gifts are the ones that help someone in need. Here's how you can give back this season

'Tis the season to be spending. Here are some special - and smart - gift buys that are easy on...

Satisfy the beauty geek on your holiday list with one of these coveted items

Help friends and family escape the frigid winter weather with a luxurious gift that will make them want to curl...

Most gym-goers know to wipe down the treadmill after using it, but that's not the only spot germs lurk. Here...

Whether they're hitting the gym or the slopes, the exercise addicts on your list will appreciate these awesome additions to...

Need some gourmet gift ideas for the foodie in your life? Treat them to these treats for the kitchen

Need a few gifts that are small enough to fit in a stocking? After you hang the stockings, make sure...