Best Health Wire: The top stories from around the web on our radar this week
Eat fat to lose weight New study links low-carb diets with less body fat and fewer cardiovascular risks. ‘ The
7 exercises that help you look good in jeans year-round
Just because summer is coming to an end doesn't mean you have to give up on toned legs and a...
10-Minute Tuneups: Get sculpted abs
Tone your tummy with this fun workout
The shocking truth about male breast cancer
Despite what you may think, breast cancer isn't only a women's disease. Here's what one man wants you to know
Natural Rhythms: How our natural circadian clock affects our health
Science has discovered that paying attention to our natural circadian clock can play a key role in our health
Wrist action: How the newest activity trackers get you fit
Gone are the days of a simple pedometer. The latest activity trackers record data from all aspects of your life
Bonnie’s Blog: My Electric Workout
Bonnie during a workout A few weeks back, I was invited to try a new way to work out. Body
Confessions of a Facebook stalker
I knew it was slightly creepy. But I couldn't help myself
My Healthy Life: Liza Fromer
Liza Fromer shares how she leads her happy and healthy life
Is it common to orgasm in public?
Okay, get ready for some X-rated info we recently stumbled across and thought some of you might find eye-opening
The bottom line on e-cigarettes: Are they safe?
No smoke, no fire? What is the truth about e-cigarettes?
Does crossing your legs raise your blood pressure?
It's something many of us do all the time, but could it be harming our health?
Is he drinking too much?
If a guy you care about has a problem with alcohol, here's how to cope
7 tips for your child’s first dentist visit
Here's how to give your kids an early ' and tear-free ' start to good oral health
Secrets to shopping at thrift stores
Parents and university students, take note: Don't forget second-hand stores when you're setting up your living space
4 new hands-on health care technologies
Some seriously high-tech products are now taking science fiction to reality and allow us to be more hands-on with our...
The simple survey that’s improving patient care
Doctors can spend less time asking questions and more time delivering care thanks to TickiT patient surveys
5 small things you can do now for a healthier future
Medical doctor and life coach Susan Biali shares her tips for making small changes that add up to a healthier...
10 essential stretches for summer athletes
Don't let an injury sideline you for the summer. Stretch regularly to get the most out of your workouts
Myths and truths about constipation and gas
We know bowel movements and flatulence isn't likely a subject you enjoy talking about. But the state of your gastrointestinal...
How to tell your husband he’s smothering you
My husband texts me several times a day, comes grocery shopping with me, and plans his weekend around my availability....
My Healthy Life: Rachelle Wintzen
When chronic fatigue got the best of her, Rachelle Wintzen decided to take a more holistic approach to life
Does the way you eat hurt your teeth?
When it comes to practising good oral heath, it's important to pay attention to how and when we consume our...
Boost your energy with Wide Leg Hero Pose
Sometimes, a simple stretch can strengthen the mind and body
What to keep in a natural first-aid kit
Looking to fill your first aid kit with some natural products? Naturopathic doctor Debbie Smrz can help
Organize your home: 12 tips from the experts
We asked professional home organizers to share their best tips
The best foods to soothe belly bloat
These foods can help soothe (and even shrink) your tummy
The fitness benefits of softball
Rebecca Sutcliffe and Katie Reynolds tell us why we should take up softball
How to help your guy eat healthier
Registered dietitian Sue Mah shares her tips for ensuring the men in her life eat right
