Wellness

Find everything you need to live your best life, from advice on how to set healthy boundaries to the best sex toys—including gender-neutral options—available in Canada.

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5 of Brooke Burke-Charvet’s Favourite Things

Brooke shares some of her favourite health and wellness inspiration.


Why We Need Thrive Global, Arianna Huffington’s New Startup

"Change is desperately needed if another generation is to avoid the burnout that all too often comes with success today,"...


7 Natural Remedies for Morning Sickness

Help combat the queasiness associated with pregnancy with these natural treatments for morning sickness


Brooke Burke-Charvet on Life, Love and Fresh Starts

"I'm a brave woman. I believe I can do anything and I give myself the freedom to try anything and...


Cross-Country Mountain Biker Catharine Pendrel Returns for Her Third Olympic Games

Stronger than ever, this could be the year cross-country mountain biker Catharine Pendrel reaches the podium.


The Foods to Eat for a Healthy Gut

4 foods to look for to keep your stomach lean, soothed-and even cancer-free


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10 Canadians We Can’t Wait to Watch Compete in Rio

These Rio-bound Canadian athletes are ready to take on the world at the Summer Olympics.


Canadian Goalkeeper Stephanie Labbé Steps into the No.1 Goalkeeping Spot

The goalie heads to her first Olympics with a goal to get the team back to the podium.

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Sprinter Andre De Grasse is Burning Up the Track

Canada's reigning fastest man is making tracks in his sport with a goal to sprint his way to a medal...


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Rio 2016: 8 Ways To Support Canada’s Olympians

If you can't make it to Rio, we've rounded up some fun ways to show your spirit as over 300...


4 Secrets of People Who Age Gracefully

Dr. Viven Brown shares the secrets of aging gracefully.


3 Reasons to Treat An Addiction Holistically

Psychotherapist and co-founder of the Helix Healthcare Group, Jesse Hanson, shares why you should consider a holistic approach for an...


Why Grace Bay, Turks and Caicos Should Be Your Next Vacation Destination

Escape the everyday! Recharge at Grace Bay in Turks and Caicos, which has one of the best beaches in the...


How Jessica Alba Balances a Business Empire with Acting and Family

Jessica Alba, actress and founder of The Honest Company, chats with Best Health about the brand's Canadian expansion and her...


4 Habits That Will Help You Develop Killer Self-Confidence

Become the most self-confident version of yourself by developing these four healthy habits.


4 Myths About Vaginal Rejuvenation, Debunked

Vaginal-rejuvenation procedures are improving the lives of many women.


Alison Sweeney’s Key to Body Confidence

We sat down with actress Alison Sweeney to chat about the key to developing body confidence and the importance of...

5 Effective Motion Sickness Remedies

Don't let your motion sickness stop you from having a great trip.


The Best Workout for a Long Road Trip

6 simple exercises you can fit in on the go.


How to Prevent Motion Sickness

Don't let motion sickness put a roadblock on your travels. Pack these coping 
strategies to ensure that you get to...


Are You Drinking Too Much?

How one woman's 21-day no-booze Facebook challenge put the brakes on a habit that was veering into the danger zone.


Could Probiotics Improve Your Mental Health?

Some probiotics are also being called psychobiotics, and they are now found to be a powerful way to improve mental...


The Perfect Sunglasses for Your Face Shape

Use our cheat sheet to pick the perfect pair of sunglasses for your face shape.

Rio 2016: Canada’s Fab IV Plan for the Podium

Canada's women diving team, nicknamed the Fab IV, discuss their road to the Rio 2016 Olympics


25 Father’s Day Gifts For The Dad Who Has It All

Father's Day gift ideas Dad will love.


Tessa Virtue’s Year of Yes

A "year of yes" has led Canada's skating phenom, Tessa Virtue, on a path to new experiences, collaborations and opportunities....


20 Must-Have Summer Road Trip Essentials

Nothing says summer like a good, old fashioned road trip.


9 Tips For Starting Your Own Vegetable Garden

Give gardening a try, it just might grow on you.


10 ideas for an amazing Canadian staycation

This summer you don't need a passport, or a wallet stuffed with foreign currency to have a fun, rejuvenating holiday....