Avoid the Holiday Miseries—Here’s How to Be Merry All Season Long
Experts share ways to get your mind, body, and spirit in check so you’re unaffected by all the expectations of...
10 Signs You Have Incredible Empathy
It’s more than just being sensitive.
How to Enjoy Your Favourite Holiday Foods While Staying Healthy
Fitness and nutrition experts reveal how to indulge in all of the holiday's glories guilt-free—and how to get back on...
The All-Natural Caesar You Won’t Be Able To Resist This Holiday Season
Nothing beats a classic caesar, but why not kick your cocktail up a notch this holiday season with Walter's ready-to-serve...
No-Bake Snowball Energy Bites Will Get You Through That Packed Holiday Schedule
Don't leave for a shopping trip without these no-bake energy treats, which pack nuts, oats and seeds for instant snack...
11 Feng Shui Tricks to Help You Beat Holiday Stress
Feng shui—the art of maximizing positive energy in your living space—can be the antidote to holiday stress. Let this ancient...
Holiday Expectations Stressing You Out? Here’s What To Do
Who doesn't want a perfect Christmas? The flawless tree. Dinner without a hitch. But having holiday expectations that are out...
10 Ways to Stay Calm Amid the Holiday Chaos
Finding more “misery” than “merry” in your holiday plans? Maybe it’s time for a new tradition of tranquillity.
A Fruity Christmas Pudding for a Traditional Holiday Treat
Featuring fruits and sherry, this classic holiday dessert makes a decadent sweet treat.
5 Ways to Ensure You Have a Happier Holiday than Last Year’s
For some, the holidays can feel depressing or be disappointing. Here's how one woman learned to have a happier Christmas...
This Gingerbread Cake Is Packed With Heavenly Spices
When the weather outside is frightful, there's nothing more delightful than a guilt-free dessert.
20 Ways to Survive the Holidays With Your Health Intact
It isn't impossible to stay healthy during the holiday season.
12 Ways to Cope With Holiday Burnout Without Feeling Like a Grinch
On the first day of Christmas, my true love gave to me… a stressed-out shopper? A credit card pushed to...
5 Hacks for a Migraine-Free Christmas
Yes, you can enjoy the lit Christmas tree, festive parties and have a Christmas without migraines.
This Is What Happens to Your Body When You Binge at a Holiday Party
Your full stomach and desire for sleep are two signs that your body is under strain. Learn what’s really going...
The 2019 Best Health Canada Holiday Gift Guide: 100+ Gifts—Mostly Under $100—for Everyone in Your Life
Shopping for your sister? Your SO? Your eclectic colleague? We've rounded up the best feel-good gifts (at every price point)...
On the Pursuit of Perfection: Are Our Social Media Habits Harming Our Self-Worth?
Of course, we want everything we do and create to be Instagram-worthy. But is our aim for perfectionism worth all...
The Sign You Are Oversharing On Social Media
Pics of the kids. Vacay moments. Proud of the dinner you made. Announcing a promotion. When is it oversharing? When...
12 Things Men Don’t Realize About Domestic Violence
Yes, men can be victims too—more often than people realize.
The Reason You Should Think Twice Before Charging Your Phone in Bed
It has nothing to do with sleep quality.
Are You the Toxic One in the Relationship?
Feeling needy? Having unrealistic expectations? Experiencing jealousy? You may be sabotaging your relationship. Here's what to do.
8 Household Products That May Be Linked to Breast Cancer
Everyday products aren’t considered as big a problem as other risk factors when it comes to breast cancer, but some...
10 Science-Backed Reasons for Sexual Attraction
Why do you swoon over some poeple and not others? Find out what science has to say.
13 Things You Need to Know About Sex in Your 40s
Think your sex life is over after 40? Hardly—you’re just getting warmed up. Here’s what to expect when you’re getting...
Feeling Lonely? This Has the Same Stress-Reducing Benefits as a Hug
Science says a phone call with your mom can be just as powerful as a hug.
12 Expert Solutions for Your Everyday Friendship Problems
We spoke with researchers, authors, and therapists to learn how to manage the common friendship difficulties we all face.
4 Hosting Secrets For A Stress-Free Thanksgiving
Keep Thanksgiving weekend stress-free and on budget.
9 Ways You Should Be Organizing Your Fridge
Keep your food fresh and your shelves clean with these refrigerator organizing ideas.
One Woman Shares What It’s Really Like to Go Plastic-Free
Our plastic obsession is harming the planet. But by making a few tiny tweaks, you can help combat this environmental...
