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Start Your Day Off Right: 6 Tips For Relaxing Weekday Mornings
Tired of getting caught up in the frantic morning rush? Try these six tips to help shave time off your...
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10 unusual uses for food
It provides nutrients and fills a hungry stomach, but that's not all your food can do. Here are 10 unusual'and...
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When are kids too old to be in an opposite-sex washroom?
Let’s say you’re shopping with your little ones’twin boys, 8, and a girl, 5’at the mall, when suddenly those three
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Quiz: What’s your birth delivery style?
Find out which delivery style suits you
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10 tricks to disguise your baby bump
You're pregnant! Congratulations!
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How to start a pregnancy support group
Expectant parents have so many important decisions and tasks ahead of them that peer support becomes invaluable. Starting your own...
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Pregnancy the second time around
Real moms and a nutritionist talk about being pregnant for the second time.
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Your pre-birth shopping list : The essentials to buy before baby’s born
For the expectant parent, the pre-birth shopping list feels like the first test of your parenting ability. Will you forget...
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How to make a birth plan
Creating a birth plan is an excellent way to help you think through your hopes and fears for childbirth. Follow...
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Do you need a baby planner?
Concierges: they're not just for hotels and high-end condos anymore. Meet the 'baby planner,' a professional who offers concierge services...
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Fit Mom: Teaching kids to do good deeds
I had lunch today with writer Lisa Bendall, who writes regularly for us at Best Health and for Reader’s Digest.
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Which Canadians live the longest?
The average Canadian will live to be about 81 years old'but which province boasts the longest lifespan? Read on to...
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Breakfast rituals from around the world
Find out what people in other nations'and Canadians'eat first thing in the morning
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Why Canada loves the World Cup
From painted faces and flags to those controversial vuvuzelas, World Cup fever is in full swing. Here's why Canada loves...
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Healthy Father’s Day gift ideas
Searching for the perfect gift for Dad? Try one of these healthy Father's Day gift ideas
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7 healthy Mother’s Day gift ideas
Looking for the perfect Mother's Day gift? Here are seven healthy gift ideas that are sure to make mom smile
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3 water-saving dual-flush toilets
Ditch your water-wasting toilet for one of these three eco-friendly dual-flush models
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5 ways to reduce your water footprint
With the amount of water being consumed every day, shortages are imminent. Here are five simple ways you can reduce...
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Water footprint of common foods
You may be surprised to learn how much water it takes to make the food you eat every day. Best...
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Is your partner making you gain weight?
Recent research suggests that your relationship could be making you gain weight. Here are four tips to help you beat...
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Is it worth it to buy eco-friendly workout wear?
Best Health looked at four popular fabrics used in eco-friendly workout wear to discover how each helps the environment, and...
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Are you a control freak?
Being in control can be healthy'but being overbearing can really turn people off. Here's how to rein in your controlling...
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The power of routines
Doing the 'same old, same old' may not sound exciting, but it can actually make you'and your family'happier and healthier
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How to choose a pillow
Bolster your chance of getting a good night's sleep with this guide to pillow basics
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How to baby-proof your marriage
We do love our children. But what they can do to our marriages is another story. Here's how to protect...
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Do "green" detergents really clean?
Best Health staff tested three laundry detergents to find out: Can green really clean?
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10 rules for a happier pregnancy
Expecting a baby? Follow these rules to make it a more relaxing and enjoyable experience
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5 fun fetishes
Fetishes don't have to be taboo. Here are five sexy bedroom ideas you and your partner can enjoy using all...
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How to be a better listener
Truly listening to your partner can be the key to resolving disagreements quickly and peacefully. Learn how to listen with...