Where to Watch the Oscar-Nominated Movies in Canada
While it’s unlikely you’ll be able to catch these flicks on the big screen, they’re easily accessible on streaming or...
Your Complete Guide to Bunions, Including How to Prevent and Treat Them
Learning to manage painful bunions could keep you off the operating table. Here's a complete guide to bunion causes, symptoms,...
18 Vinegar Cleaning Hacks That’ll Save You Money
Vinegar is a natural cleaning solution that yields numerous benefits in and around your home—and it's so cheap!
What to Know About Colorectal Cancer Symptoms, Treatment, and Prevention
Here's what to know about colon cancer symptoms and treatment, as well as how to prevent colorectal cancer with diet,...
Ulcerative Colitis vs Crohn’s Disease: How These Bowel Diseases Differ
What's the difference between ulcerative colitis and Crohn's disease? Experts compare the two inflammatory bowel diseases, including symptoms, types, and...
What Are Chakras? Everything You Need to Know About Healing Energy
Energy healing may have a positive effect on your mental, emotional, and physical health. We asked experts where the seven...
5 Signs of Colon Cancer Every Woman Should Know
Colon cancer symptoms in women are similar to those in men, but they can be confused with gynecological issues, like...
What Causes Thumb Pain? 7 Reasons Your Thumb May Hurt
If you have thumb pain it can make everyday tasks difficult. Here are some causes and symptoms of thumb pain,...
Got Buttock Pain? Try These 3 Piriformis Stretches for Relief
Relieve buttock pain and stretch the piriformis muscle with these simple but effective piriformis stretches.
How to Be an Ally to the Asian Canadian Community
There's been a surge of anti-Asian hate crimes throughout the country. Here's what you can do to help.
What You Need to Know About CBD and Inflammation
CBD may have pain-relieving and anti-inflammatory effects in the body. Here's what to know about CBD and inflammation.
Got a Stiff Neck? Here Are 10 Home Remedies for Neck Pain
From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet relief.
6 Bunion Pain Relief Tips from Podiatrists
Many people can relieve bunion pain with at-home remedies. Learn what causes a bunion, symptoms to look for, and what...
9 Things Eye Experts Won’t Tell You About Glasses
Find out the ways you can save money when it comes to caring for your eyes—and where you shouldn't ever...
My Severe Back Pain Turned Out to Be Due to a Hip Misalignment
A woman's year-long struggle with severe back pain led to an unexpected diagnosis—a hip misalignment.
Can Constipation Really Cause Lower Back Pain?
Constipation can cause back pain, and if you already have low back pain, constipation can make it worse. Here's why...
Should You Use Ice or Heat for Back Pain? What Experts Say
Should you use ice or heat for lower back pain? Our experts weigh in, including the best ways to use...
6 Things That Can Cause Pain Between Your Shoulder Blades
Here's why you may feel pain between your shoulder blades—and how to find relief from the discomfort.
This Is Your Funny Bone—and Why Hitting It Hurts So Much
Hitting your funny bone is no laughing matter. Here's why it's called a funny bone, why hurts so bad—and when...
15 Shows With Strong Female Leads We Love on Netflix Canada
In honour of Women's History Month, we've rounded up our favourite shows on Netflix Canada that have starring...
What You Need to Know Before Taking Biotin Supplements
Marketed for hair and nail growth, biotin supplements have also been shown to skew important medical test results.
The Best Over-the-Counter Cold and Flu Meds
Got a sore throat, runny nose, cough or fever? Here, we've highlighted the best remedies to soothe your symptoms.
Olympic Runner Melissa Bishop on How She Stays Motivated
After the 2020 Tokyo Olympics were postponed, the elite runner recalibrated and learned to juggle motherhood, motivation and training during...
8 Newsletters, Written by Women, That You’ll Want in Your Inbox
These newsletters will quickly become must-reads in your inbox.
A Guide to Back Pain Symptoms, Treatment, and Prevention
Whether it's a slight twinge or major agony, back pain is a common and frustrating problem. Here's how to recognize...
What to Know About Toothpaste Tablets Before Making the Switch
We tried zero-waste solid toothpaste to see if it’s worth switching to this eco-friendly alternative.
What Being in the Mountains for Three Days Taught Me About My Health
I went nearly 72 hours without witnessing anti-Blackness, or feeling the anxiety that the COVID-19 pandemic has brought.
What Causes Lower Back Pain in Women?
Low back pain strikes equally, but there are causes that specifically affect women, ranging from pregnancy to endometriosis.
If You Have Winter Allergies, Here’s Why and What Experts Recommend
Seasonal allergies don't just happen in the spring and fall. Learn about the symptoms of winter allergies, as well as...