Health

You spend most of your day at work. Be sure to bring good habits and the right supplies with you

Urinary tract infections aren't just uncomfortable, they can be quite painful as well. The good news: a vaccine is in...

Studies show a lack of vitamin D could contribute to diseases such as cancer and osteoporosis. A test from your...

Guilt of ignoring your teeth while on vacation? Banish the bad habit with these travel tricks

Your body is designed to handle brief periods of stress from time to time. But too much isn't good for...

From possible tooth loss to breathing complications, here's why you need to protect your gums today

How you stash your toothbrush can affect your oral health. Here's how to store it properly

Are you getting all the sleep you need to function during the day? Take this quiz to assess your sleepiness,...

Researchers say kids are at risk when exposed to third-hand smoke

Not getting the sleep you need? Take time to get in touch with yourself, your feelings and the way you...

Are itchy, red eyes making you look less-than-perky? Find which over-the-counter remedies will soothe your eyes'and help you look well...

Is sugar as addictive as cocaine? Does laser hair removal really work? Find the answers to these and more tough...

Find out how friends can inspire you to lose weight, plus learn four other health benefits of friendship

Find out what common colon diseases look like with this tour through the Colorectal Cancer Association of Canada's giant colon...

Good nutrition helps your body fight off infection, and keep your teeth and gums healthy. Here are some foods to...

Find out which oral-health symptoms you should pay close attention to'and why

In honour of International Women's Day, these Canadian celebrities let you in on the best health advice they ever got

Ready to make a healthy change? Join thousands of women across Canada as we challenge ourselves to Look Great, Get...

Proper brushing is key to good oral health. Find out which kind of toothbrush, electric or manual, will work best...

Teaching your toddler proper dental hygiene is a lesson that will last them a lifetime. Here's how to get started

Women from coast to coast are donating to, or using, the breast milk bank at BC Women's Hospital in Vancouver....

Caught a cold while you're pregnant? Read our guide to find out which medications are safe to take, plus get...

While you may already feel exhausted by the time you reach your third trimester, it's a good idea to plan...

Does your guy fear going to the dentist? Here's how to help him overcome that anxiety

For many women, premenstrual syndrome is inevitable part of their cycles. Luckily, there are natural ways to ease your monthly...

Making changes to your diet is one of the best ways to prevent heart disease. So why not start making...

Instead of letting the eight-hour myth determine how much sleep you need, evaluate how you feel during the day. Take...

Were you just a tad perplexed by reality TV star Heidi Montag’s extreme plastic surgery? If you don’t get the

You could be swallowing sodium where you least expect it. Take our quiz to find out how much sodium is...