Health

These three delicious recipes will tempt your taste buds'without the ingredients that commonly trigger the symptoms of irritable bowel syndrome

Pharmacists in Canada fill as many as 5.6 million prescriptions for sleeping pills in a year. But is it safe...

Healthy weight loss soon after your diabetes diagnosis could help you control your blood pressure and glucose levels. Here's how...

More and more packaged food products are being marketed as beneficial to your health. Here's what you need to know...

Wondering why the numbers on the scale seem to keep going up? Here are six reasons why you may be...

If no amount of exercising seems to flatten your tummy, you may be bloated. Try these seven simple ways to...

There are hundreds of sleep apps on the market, all claiming to help you get the rest you need to...

Are you getting enough fibre in your diet? If not, you could be at an increased risk for digestive problems...

Concerned that your hearing isn't quite what it used to be? Here's what you need to know about hearing loss,...

Get all the health benefits of alcohol without the risks. Try these low-risk drinking tips the next time you're out

We're always hearing about the ways that alcohol is good for us. And to a certain extent, it is. But...

Welcome to part one of our new Ask the Expert series. To help you simplify your life, we're asking top...

Soothe the sting of athlete's foot with these fungus-fighting remedies

Have you thought about your colon lately? This organ isn't just a garbage shoot'your colon is essential to your overall...

Trying to kick a cold? Feeling fluish? Our readers share their go-to home remedies to cure what ails you

Canadian women are making incredible strides in the field of health. In honour of International Women's Day, here are five...

Living with diabetes means you need to monitor your diet carefully, but it doesn't mean giving up flavour or pleasure...

Don't let small unhealthy habits add up into big health concerns. Find out the most common mistakes people make when...

Does Mom's advice for kicking a cold really work? Find out what science says you need to do to stay...

The world watched as Joannie Rochette skated at the Vancouver Winter Olympics just days after losing her mom to a...

More than 16,000 Canadians die as the result of a heart attack every year. Get to know the symptoms and...

Who says being diabetic means having to stay clear of eating out? A few minor adjustments can leave you worry...

Longing to get away with your family or friends? We rounded up some fun and healthy winter vacation ideas

Feeling a little under the weather? Here are a few tips to help you decide if it's time to take...

When actor and comedian Ennis Esmer, 32, was asked to host The Canadian Testicular Cancer Association’s MANsake Ball on January

If your dentist showed a little skin while he or she cleaned your teeth, do you think you’d be more

Author Dan Buettner researched four of the world's happiest places to discover their secrets. Here are eight ways you can...

A sudden illness or injury could ruin months of trip planning, but it doesn't mean you have to go to...

While there is no cure for migraines, various treatments are available to help you get some relief. Here are a...