
How to track your blood sugar levels
Learn to stay on top of your blood glucose levels with these expert tips on watching your numbers

Are you at risk for a stroke?
Knowing the signs of a stroke could help save your life

“I Had a Stroke in My 20s.”
One woman's story of how suffering a stroke in her mid-20s changed her life — for good.

Nutrition: How green tea provides health benefits
After each issue of Best Health magazine lands on the newsstands, I get to read through the ‘Your Best Advice’

New & Now: June 3, 2011
Must-read health news and views from around the web

Blood glucose readings: What they mean
Keeping track of blood sugar levels with a blood glucose meter is an important component in managing diabetes. But what...

Q&A: Should you have your wisdom teeth removed?
Wisdom teeth aren't just a problem for teens'adults may still need surgery in their 40s or 50s. Read on for...

4 amazing stress-busters
Need to reduce stress and beat anxiety? We went to the experts'the finalists of the 2011 Best Health Blog Awards'for...

New & Now: May 27, 2011
Must-read health news and views from around the web

New & Now: May 20, 2011
Must-read health news and views from around the web

7 rules for denture care
Keep smiling with our simple tips for keeping your hard-working dentures in good shape

5 health conditions that are caused by diabetes
Diabetes raises your chance of developing a number of diseases. Here are the top 5 to watch out for, and...

Ask the Expert: Naturopathic doctor Sara Kinnon
Welcome to part three of our Ask the Expert series. To help you simplify your life, we're asking experts to...

4 new trends in oral health
Here's a reason to smile: We know more than ever about healthy teeth and gums. Read about the latest tips...

The secret to keeping underarm odour at bay
Here's the truth about deodorants, antiperspirants and doctor's office treatments that claim to keep you dry and odour free

New & Now: May 13, 2011
Must-read health news and views from around the web

Q&A: How to help moms in need
In honour of Mother's Day, Best Health spoke to Ilana Landsberg-Lewis, executive director of the Stephen Lewis Foundation, about the...

How blood glucose meters work
Confused or apprehensive about testing your blood glucose using a meter? Find out how meters work and how diabetics can...

New & Now: May 6, 2011
Must-read health news and views from around the web

New & Now: April 29, 2011
Must-read health news and views from around the web

Are colonics safe?
Thinking of trying a colonic? Read on to learn what the experts have to say about the safety of the...

7 myths about colonics, busted
Doctors say there's no medical need for colonics, yet many people extol the virtues of colon hydrotherapy. Read on to...

Election 2011: Where the parties stand on health care
Not sure where each major party stands on health care? Consider this your cheat sheet

Election 2011: Why you should care about health care
Health care is the number one election issue for many Canadians, yet the 2011 major party candidates haven't spent much...

New & Now: April 21, 2011
Must-read health news and views from around the web

New & Now: April 15, 2011
Must-read health news and views from around the web

What everyone should know about what can cause cancer
Do deodorant and cell phones really cause cancer? We help you sort fact from fiction when it comes to cancer...

4 new trends in oral health
Here's a reason to smile: We know more than ever about healthy teeth and gums. Read about the latest tips...

Quiz: Are you at risk for diabetes?
Take our quiz to find out if your diet is putting you at risk for type 2 diabetes