Health

Here’s where you’ll gain insight into the Canadian healthcare system and find answers to the questions you’ve always wondered about. Learn the signs of a stroke, why mammograms should happen before the age of 50 and if IV vitamin therapy is actually beneficial.

New & Now: August 19, 2011

Must-read health news and views from around the web


Ask Best Health: What’s the best way to deal with stress?

Don't beat yourself up when you're feeling stressed and overwhelmed. Ask yourself these questions and learn how to deal


6 tips for a good night’s sleep

Tossing and turning all night? Try these sleep strategies from a leading sleep expert


4 things you should know about tongue health

Oral health is about more than your teeth and gums. Your tongue also needs daily care and checkups


Video: What’s it like to have a camera built into your eye?

Rob Spence has a prosthetic eye with a built-in video camera. Creepy? Maybe. Cool? Definitely


New & Now: August 12, 2011

Must-read health news and views from around the web


Dos and don’ts of cooking for diabetes

Cooking shouldn't be a chore, even with dietary restrictions. Follow these suggestions for helpful ideas on making cooking fun'even when...


Family first-aid essentials

Summer fun is bound to bring on the occasional injury. Be prepared to treat minor cuts, burns and bug bites...

How to break-up with your doctor

If you don't feel you're getting the care you need, you may need to explore other healthcare options. Here's what...


New & Now: August 5, 2011

Must-read health news and views from around the web


5 steps to choosing a new dentist

Know how to find a new dentist so your oral health remains a top priority


How to cope with pre-diabetes

When her mother was diagnosed with pre-diabetes, registered dietitian Sue Mah went into action. Here's her advice for how to...


New & Now: July 29, 2011

Must-read health news and views from around the web


Are you using the right sunscreen?

Sunscreen labels can be complicated. Here's how to know if you're getting enough sun protection


Healthy ways to beat the heat

Summer heat can hinder your fitness plan. Here's how to stay healthy during your outdoor workout


6 places germs hide

Here's what to know about the popular places germs hide and how to avoid exposing yourself


New & Now: July 22, 2011

Must-read health news and views from around the web

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10 ways you’re not as healthy as you thought

Find out which common habits may be sabotaging your healthy lifestyle


What it’s like to live with Type 2 diabetes

What's it like living with Type 2 diabetes? Here's how just a few adjustments to your daily routine can make...


New & Now: July 15, 2011

Must-read health news and views from around the web


New & Now: July 8, 2011

Must-read health news and views from around the web


New & Now: July 1, 2011

Must-read health news and views from around the web


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What makes Canada healthy?

In honour of Canada Day, we asked Best Health readers what their communities have to offer that helps them stay...

How your dog can make you healthier

More than just a cuddle companion, your dog can benefit your health. Here's how your favourite pet does more than...


5 tips for starting a new healthy life

Beginning ' and sticking to ' a new fitness plan can be challenging in the first few weeks. Here are...


New & Now: June 24, 2011

Must-read health news and views from around the web


How to do a technology detox

When you spend more time talking on the phone than you do sleeping, you know it's time to do a...


10 healthy investments you need to make

There's no end to the number of health products available on the market. Here are the ones we recommend


Yes, Dogs Really Can Smell Cancer

A four-legged friend just might save your life.