Health

The holidays should be a time of merriment, not worry. Ensure peace of mind with our expert-approved tips for avoiding...

Women are usually the ones who get a bad rap for shopping too much. But men can be just as...

The holidays can fritz out even the most levelheaded among us. Here are eight coping strategies that can help cut...

When you feel a sore throat coming on, raid your pantry instead of your medicine cabinet to prepare affordable all-natural...

Can playing jazz boost immunity? Can cold, wet socks relieve congestion? Some swear by these methods. Next time you feel...

Could this popular hot drink actually be good for your mouth? Here are five ways green tea may benefit your...

If your significant other has painful ejaculation, pelvic pain or trouble urinating, it could be prostatitis

Hydration is key when you're exercising. Here's what to drink before, during and after your workout

An estimated 75 percent of sexually active Canadians will contract an HPV infection at some point in their lives. Here's...

It’s bad enough that Canadians spend the equivalent of 12 days a year commuting, but all that time spent in

While choosing the right foods can lead to big improvements in digestion, it's also important to consider your eating habits....

Outwardly, Shannon Duke had it all: a beautiful home, nice cars, fancy vacations and a loving husband. In private, however,...

While there's no cure for eczema, you can soothe the symptoms. Here's how

Have you ever stopped to take stock of your risk factors for diabetes? By 2012, almost three million Canadians will...

Ever dreamed of looking like a Victoria’s Secret model? Don’t feel too bad about the fact that you don’t, since

November, you're sexy! According to Statistics Canada, the highest number of births occurs in July (November plus nine months =...

Crohn's and Colitis both fall under the umbrella of inflammatory bowel disease (IBD). Here's your definitive guide to these scary...

Curious about the difference between inflammatory bowel disease (IBD) and irritable bowel syndrome (IBS)? Here's what you need to know

It’s official. Cancer is now the leading killer in Canada. StatsCan just announced the results of a 2008 study, which

Early detection of oral cancer is vital. Here's how you to know whether you're at risk, plus what you can...

Here's what to expect at your next dental appointment. Plus, tips for performing an oral cancer self-check

A healthy body has to include a healthy mouth! These tips will help you keep your smile cavity-free for a...

Life coach and medical doctor Susan Biali helped our Challenge participant figure out how to fulfill her dreams. Here's her...

Take action with steps to improve your health ' we show you how

It's never too late to start! Here's how exercise can improve bone density'even for women who've already been diagnosed with...

Having friends boosts your health, but choosing people who make you feel positive increases the benefits

A healthy pregnancy with diabetes is possible. Keep yourself and your baby in good health with these five important health...

Could one of your favourite foods be destroying your teeth?

Got nasal congestion that just won't go away? It could be sinusitis