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5 ways being overweight costs you money
Being overweight or obese may be taking a toll on your health, but it's also costing you money. Here's how...
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What it’s like to be a nurse these days
Nurses are often the first people you see whether at the doctor's office, or during a trip to the hospital....
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The vaccinations you may need as an adult
Vaccinations aren't just for kids. Sometimes adults need to boost their immunity too. Here's the grown-up scoop for preventative vaccination...
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The newest ingredients in natural health products
Health Canada has approved new ingredients for natural health products. Here's what you need to know
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How to help him lose weight
Does your guy need to lose weight? Weight-loss expert Dr. Yoni Freedhoff shares his tips to help your guy drop...
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8 tips to lower your sodium intake
How much sodium are you consuming on a daily basis? If you're like the average Canadian it's probably twice as...
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Are you consuming too much salt?
On average, Canadians consume about twice as much sodium as necessary, which could lead to high blood pressure. Here's how...
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News: 15-pound baby boy born in China
Wow. A mother in China has given birth to a baby boy weighing 15.5 pounds! According to the the U.S.-based
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How to get rid of warts
Here are the treatment options for getting rid of these unsightly skin growths. (And what causes warts, anyway?)
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Nanotechnology: A new treatment for breast cancer
Nanotechnology ' the use of extremely small particles (far smaller than the one above) ' has already resulted in numerous...
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The truth about estrogen and heart disease
Estrogen can only protect women for so long, and adopting healthy habits early is key to preventing heart disease
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The checklist that could save your life
A new surgical checklist, developed by the World Health Organization, could be the key to a safe surgery. Find out...
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How to choose a home blood pressure monitor
Finding the right home blood pressure monitor can be a hard task if you don't know what you're looking for....
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9 arthritis-fighting superfoods
Ease achy joints with the nutrients from these superfoods
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Why Helping Others is Good for Your Health
Studies have found that helping others can have as much benefit for you as it does them. Find out how...
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Do you need an over-the-counter sleep aid?
For occasional insomnia, these over-the-counter sleep remedies can help you 'get the rest you need
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Could a sleep lab benefit you?
Plagued by insomnia? Spending the night being observed in a sleep lab can get to the root of the problem
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The truth about vitamin C
While science has debunked the myth that it cures the common cold, this antioxidant can fight disease'and so much more
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Natural Home Remedies: Insomnia
Insomnia can become a real nightmare as the clock ticks on into the night and you're awake to notice. Try...
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Superfoods you should eat for more energy
Beat the 3 p.m. (or anytime) slump with these expert tricks to eat for more energy
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The 5 worst habits from your youth
We all did questionable stuff when we were younger. Find out how bad habits from your youth may affect your...
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How to Make New Friends
For adults, it can be daunting to make new friends, but adding to your social circle can make life a...
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7 healthy habits to keep you young
Age really is just a number. Here's how simple lifestyle habits can help fight the signs of aging to keep...
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The courage of Chris and Tanya
Dad was in for a heart transplant while Mom was in the same hospital giving birth to twins'who were born...
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The biggest health news of 2011
We dug through this year's blog posts and news releases to put together the 10 most talked about health stories...
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The most unusual surgery trends of 2011
Cosmetic procedures such as at-home buttocks enhancements and lunchtime boob jobs captured our interest in 2011. Here are a few...
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How To Stay Healthy When Your Kid Is Sick
Because there's nothing worse than taking care of a sick kid when you're sick, too.
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6 ways to help your kid avoid the flu
Kids are often in the line of fire when cold and flu season hits. Here's how you can help protect...
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5 health risks of shift work
Sleep problems aren't the only health concerns associated with working overnight and shift work. Here's how irregular work hours may...