5 ways being overweight costs you money
Being overweight or obese may be taking a toll on your health, but it's also costing you money. Here's how...
What it’s like to be a nurse these days
Nurses are often the first people you see whether at the doctor's office, or during a trip to the hospital....
The vaccinations you may need as an adult
Vaccinations aren't just for kids. Sometimes adults need to boost their immunity too. Here's the grown-up scoop for preventative vaccination...
The newest ingredients in natural health products
Health Canada has approved new ingredients for natural health products. Here's what you need to know
How to help him lose weight
Does your guy need to lose weight? Weight-loss expert Dr. Yoni Freedhoff shares his tips to help your guy drop...
8 tips to lower your sodium intake
How much sodium are you consuming on a daily basis? If you're like the average Canadian it's probably twice as...
Are you consuming too much salt?
On average, Canadians consume about twice as much sodium as necessary, which could lead to high blood pressure. Here's how...
News: 15-pound baby boy born in China
Wow. A mother in China has given birth to a baby boy weighing 15.5 pounds! According to the the U.S.-based
How to get rid of warts
Here are the treatment options for getting rid of these unsightly skin growths. (And what causes warts, anyway?)
Nanotechnology: A new treatment for breast cancer
Nanotechnology ' the use of extremely small particles (far smaller than the one above) ' has already resulted in numerous...
The truth about estrogen and heart disease
Estrogen can only protect women for so long, and adopting healthy habits early is key to preventing heart disease
The checklist that could save your life
A new surgical checklist, developed by the World Health Organization, could be the key to a safe surgery. Find out...
How to choose a home blood pressure monitor
Finding the right home blood pressure monitor can be a hard task if you don't know what you're looking for....
9 arthritis-fighting superfoods
Ease achy joints with the nutrients from these superfoods
Why Helping Others is Good for Your Health
Studies have found that helping others can have as much benefit for you as it does them. Find out how...
Do you need an over-the-counter sleep aid?
For occasional insomnia, these over-the-counter sleep remedies can help you 'get the rest you need
Could a sleep lab benefit you?
Plagued by insomnia? Spending the night being observed in a sleep lab can get to the root of the problem
The truth about vitamin C
While science has debunked the myth that it cures the common cold, this antioxidant can fight disease'and so much more
Natural Home Remedies: Insomnia
Insomnia can become a real nightmare as the clock ticks on into the night and you're awake to notice. Try...
Superfoods you should eat for more energy
Beat the 3 p.m. (or anytime) slump with these expert tricks to eat for more energy
The 5 worst habits from your youth
We all did questionable stuff when we were younger. Find out how bad habits from your youth may affect your...
How to Make New Friends
For adults, it can be daunting to make new friends, but adding to your social circle can make life a...
7 healthy habits to keep you young
Age really is just a number. Here's how simple lifestyle habits can help fight the signs of aging to keep...
The courage of Chris and Tanya
Dad was in for a heart transplant while Mom was in the same hospital giving birth to twins'who were born...
The biggest health news of 2011
We dug through this year's blog posts and news releases to put together the 10 most talked about health stories...
The most unusual surgery trends of 2011
Cosmetic procedures such as at-home buttocks enhancements and lunchtime boob jobs captured our interest in 2011. Here are a few...
How To Stay Healthy When Your Kid Is Sick
Because there's nothing worse than taking care of a sick kid when you're sick, too.
6 ways to help your kid avoid the flu
Kids are often in the line of fire when cold and flu season hits. Here's how you can help protect...
5 health risks of shift work
Sleep problems aren't the only health concerns associated with working overnight and shift work. Here's how irregular work hours may...