Health

Here’s where you’ll gain insight into the Canadian healthcare system and find answers to the questions you’ve always wondered about. Learn the signs of a stroke, why mammograms should happen before the age of 50 and if IV vitamin therapy is actually beneficial.

5 ways being overweight costs you money

Being overweight or obese may be taking a toll on your health, but it's also costing you money. Here's how...


What it’s like to be a nurse these days

Nurses are often the first people you see whether at the doctor's office, or during a trip to the hospital....


The vaccinations you may need as an adult

Vaccinations aren't just for kids. Sometimes adults need to boost their immunity too. Here's the grown-up scoop for preventative vaccination...


The newest ingredients in natural health products

Health Canada has approved new ingredients for natural health products. Here's what you need to know


How to help him lose weight

Does your guy need to lose weight? Weight-loss expert Dr. Yoni Freedhoff shares his tips to help your guy drop...


8 tips to lower your sodium intake

How much sodium are you consuming on a daily basis? If you're like the average Canadian it's probably twice as...


Are you consuming too much salt?

On average, Canadians consume about twice as much sodium as necessary, which could lead to high blood pressure. Here's how...


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News: 15-pound baby boy born in China

Wow. A mother in China has given birth to a baby boy weighing 15.5 pounds! According to the the U.S.-based

How to get rid of warts

Here are the treatment options for getting rid of these unsightly skin growths. (And what causes warts, anyway?)


Nanotechnology: A new treatment for breast cancer

Nanotechnology ' the use of extremely small particles (far smaller than the one above) ' has already resulted in numerous...


The truth about estrogen and heart disease

Estrogen can only protect women for so long, and adopting healthy habits early is key to preventing heart disease


The checklist that could save your life

A new surgical checklist, developed by the World Health Organization, could be the key to a safe surgery. Find out...


How to choose a home blood pressure monitor

Finding the right home blood pressure monitor can be a hard task if you don't know what you're looking for....


9 arthritis-fighting superfoods

Ease achy joints with the nutrients from these superfoods


Why Helping Others is Good for Your Health

Studies have found that helping others can have as much benefit for you as it does them. Find out how...


Do you need an over-the-counter sleep aid?

For occasional insomnia, these over-the-counter sleep remedies can help you 'get the rest you need


Could a sleep lab benefit you?

Plagued by insomnia? Spending the night being observed in a sleep lab can get to the root of the problem

The truth about vitamin C

While science has debunked the myth that it cures the common cold, this antioxidant can fight disease'and so much more


Natural Home Remedies: Insomnia

Insomnia can become a real nightmare as the clock ticks on into the night and you're awake to notice. Try...


Superfoods you should eat for more energy

Beat the 3 p.m. (or anytime) slump with these expert tricks to eat for more energy


The 5 worst habits from your youth

We all did questionable stuff when we were younger. Find out how bad habits from your youth may affect your...


How to Make New Friends

For adults, it can be daunting to make new friends, but adding to your social circle can make life a...


7 healthy habits to keep you young

Age really is just a number. Here's how simple lifestyle habits can help fight the signs of aging to keep...

The courage of Chris and Tanya

Dad was in for a heart transplant while Mom was in the same hospital giving birth to twins'who were born...


The biggest health news of 2011

We dug through this year's blog posts and news releases to put together the 10 most talked about health stories...


The most unusual surgery trends of 2011

Cosmetic procedures such as at-home buttocks enhancements and lunchtime boob jobs captured our interest in 2011. Here are a few...


How To Stay Healthy When Your Kid Is Sick

Because there's nothing worse than taking care of a sick kid when you're sick, too.


6 ways to help your kid avoid the flu

Kids are often in the line of fire when cold and flu season hits. Here's how you can help protect...


5 health risks of shift work

Sleep problems aren't the only health concerns associated with working overnight and shift work. Here's how irregular work hours may...