Health

Here’s where you’ll gain insight into the Canadian healthcare system and find answers to the questions you’ve always wondered about. Learn the signs of a stroke, why mammograms should happen before the age of 50 and if IV vitamin therapy is actually beneficial.

The best remedies for seasonal allergies

This fall, try these remedies for allergy-related sniffling and sneezing


The weirdest health trends around the world

You won't believe these strange global diet and health trends actually exist


Does meditation work?

Is it possible to calm your thoughts and clear your mind? Writer Patricia Pearson finds out


Why dog adoption can improve your health

How rescuing a dog changed one woman's life


Why is hormone replacement therapy so controversial?

The debate continues over whether synthetic or bioidentical hormones are better for treating symptoms of menopause. Medical doctor Susan Biali...


Blood test could save lives after surgery

Potentially life-threatening complications are always a possibility when having surgery. Now, a new test could improve post-operative care


Why hypertension is a silent killer

You may know it as hypertension or high blood pressure. But another name for this dangerous condition might as well...


What causes kidney stones?

Kidney stones definitely aren't fun, but there are ways to prevent and treat them. Read on to find out how

Homemade arthritis remedies: The truth about what works

Treat your arthritis pain effectively by ensuring the treatment you're trying actually works. Find out which homemade arthritis remedies actually...


8 reasons to eat more fibre

Don't wait until you're older to up your fibre intake. Eat it every day to help lower your risk of...


10 ways to increase your fertility

Boost your chances of getting pregnant by making these diet and lifestyle changes


8 health conditions you may not know you have

The scariest illnesses are the ones without symptoms. Protect yourself by becoming aware of the risk factors and making lifestyle...


Why daydreaming is good for you

Letting your mind drift has many benefits. Find out how you can make daydreaming work for you


How to fall in love with camping

Camping is more glamorous than you think. Here's how to get over your fears and spend some time in the...


Camping essentials shopping list

Make camping comfortable with our roundup of essential gear


Rash relief: Treatment for poison ivy, oak and sumac

Had an unfortunate run-in with poison ivy, oak or sumac? Choose from these over-the-counter treatments to soothe a rash


The truth about Lyme disease

Here's what you need to know to protect yourself and your family from tick bites that result in Lyme disease

10 things that are preventing you from sleeping

Are you having trouble falling, and staying, asleep? These 10 reasons could be why


13 must-read books for the summer

Looking for a book to read this summer? Look no further than this list of Best Health's favourite reads


16 more ways life is better when you’re fit

Besides the obvious advantages, like a reduced risk of cancer and heart disease, these added incentives to get fit make...


News: Breast cancer survivor wins right to swim topless at public pool

Jodi Jaecks, a 47-year-old woman who underwent a double mastectomy and chemotherapy as treatment for breast cancer, recently won the


True story: How my editor got me to visit a nudist park

Writer Patricia Pearson shares her experience visiting naturist park, Bare Oaks


Naked confessions: Could going nude boost body image?

Have you ever had an experience like either of these women? Share your naked confession in the comments below

A new drug treatment for melanoma patients

Good news from the lab: a new drug has been approved by Health Canada for the treatment of metastatic melanoma


5 myths and truths about allergies and asthma

These myths about asthma and allergies are commonly mistaken as facts. Make sure you know the difference so you can...


7 ways to fight allergies naturally

Over-the-counter products aren't your only option for treating allergies. We asked two experts to weigh in with natural ways to...


Celebrate your body with a boudoir photo shoot

Meet four women who celebrated their accomplishments in a unique way: with a photo shoot


Canada’s second breast milk bank opens

Human donor milk is now available at Canada's second breast milk bank


The 5 worst energy zappers and how to beat them

Lack of sleep isn't the only thing that's making you tired. Find out if one of these five energy zappers...