![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/breast-cacner.jpg?resize=568,568)
The latest news on breast thermography
Find out what the experts are saying about this procedure
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5 Dental Symptoms You Should Never Ignore
Even with regular check-ups, things can go wrong when it comes to your teeth and gums. Know when to contact...
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The best remedies for heartburn
If your chest burns and there is an acidic taste in your mouth after eating, it's probably heartburn. Try one...
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The 5 most important health discoveries of 2012
Whether or not you met your own personal health goals this year, medical researchers made many breakthroughs. Check out these...
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6 health traps to avoid during the holidays
Don't let the holidays wreak havoc on your health. Avoid these six health traps, and you'll enjoy a healthier season
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5 health mistakes Santa makes
Santa makes some health decisions that are more naughty than nice. Make sure you avoid these unhealthy behaviours
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10 ways to reduce holiday stress
Too stressed during the holidays? Here's how to relax and enjoy the season
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8 surprising heart disease risks
It's well-known that fatty foods, smoking and inactivity are risk factors for heart disease. But new research has revealed some...
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/airport.jpg?resize=568,568)
How to avoid jet lag
Don't let jet lag ruin your vacation. Next time you're flying to another time zone, try these strategies
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Are you at risk for shingles?
Shingles is the repeat visitor you don't want: It causes severe pain and can result in lasting nerve damage. Here's...
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The truth about alcohol and your health
Conflicting studies abound about whether or not alcohol is good for you. But there is sense to be made of...
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4 surprising findings about the world’s happiness
The first-ever World Happiness Report has revealed some surprising statistics about what truly makes people happy
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The top 6 medical myths you thought were true
Believing old or misguided ideas can affect your health. Here's the truth about six of the most common medical myths
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Is stress harder on men?
Men react differently from women when it comes to stress. Here's how to help him cope
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/sleeping_2.jpg?resize=568,568)
How your sleep position affects your dreams
Ever wonder what your dreams mean? It could have something to do with the way you're sleeping
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/balding-man.jpg?resize=568,568)
Is this the solution for balding men?
A new study reveals why balding men should just shave it all off
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Are energy drinks dangerous to your health?
Caffeine has proven health benefits, but how much is too much?
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News: Muscle power in youth may predict life expectancy
There are obvious reasons why you should regularly strength train to build muscle: you’ll boost your metabolism and burn more
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/happy-woman-laugh.jpg?resize=568,568)
10 ways to truly be happier
Want to learn the key to happiness? Try these steps to let go of negativity and lead a happier life
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/blood_sugar.jpg?resize=568,568)
8 habits for healthy blood sugar
Adopt these habits to help keep your blood sugar at a healthy level
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/MensToner-BH-17511-FPO.jpg?resize=568,568)
4 essential exercises for men
These four exercises have amazing benefits for men
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5 easy recipes men can make
Be the big man in the kitchen with these easy-to-make recipes from fresh-food chef Paul Finkelstein
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5 myths about his beer belly
His big belly could mean big health trouble. Find out the truth about what it could mean
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Grooming tips from Canada’s hottest male celebs
These celebs' grooming secrets keep them looking their best
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How a father’s age impacts his children
Being an older father at the time of conception could have some benefits according to one study
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What to know before you get screened for prostate cancer
Medical doctor Chris Watt explains why there are no easy answers when it comes to screening for prostate cancer
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Are you getting enough calcium?
Calcium is an essential nutrient to help protect against osteoporosis. Here's how to ensure you're getting enough
![](https://www.besthealthmag.ca/wp-content/uploads/2016/01/A_Jeffery_Wagstaff-FPO.jpg?resize=568,568)
Men in the Canadian beauty industry
It's not just women who are spearheading beauty brands; some of Canada's up-and-coming lines are run by men
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What happens to your body after you quit smoking
Think it's too late to quit smoking? Think again. Give up smoking for good and you could see the benefits...