Health

Fitness instructor Amanda Vogel swears by her nighttime yoga class to help quiet her mind, calm her body and bring...

Little-known allergy triggers may be waiting for you this spring. Here are some surprising ways spring allergies can sneak up...

Home, sweet, home may be full of sneezes and sniffles if you don't take some precautions during spring allergy season....

Safeguard yourself against spring allergies with these simple strategies

If fear of the unknown has you avoiding the doctor, get the facts on what to expect at a men's...

How harmful is that lost hour of sleep? Here's how it affects your health

Do you give enough consideration to your health and safety while travelling? Here are some essential things to consider

Some Canadians are waiting too long for medical treatment. Find out how each province ranks for these common treatments and...

If you stay up late watching movies, but wake up early for work, you might want to consider switching up

With so many options, it can be hard to know which supplement is right for you. Here's how to tell...

Can't figure out what's causing your head pain? Here's what it could be

Got a headache or migraine? Try one of these over-the-counter pain relievers

So much of health is about decreasing stuff, but with healthy cholesterol (HDL) the opposite is recommended

For the rest of 2013, our 5th Anniversary year, we'll take a look back at how things have changed since...

Having low iron isn't always related to diet, and most women need to work to keep their iron levels up....

Stay healthy by protecting yourself from illness-causing germs and viruses

Improve your cardiovascular fitness with these heart-pumping types of physical activity

From shaving and acne, to moisturizing and sunscreen, we got the scoop on men's skincare

From travel-friendly workout gear to hotel lending programs, it's now easier than ever to stay active on vacation

Yoga is a great way to stay fit, but new research suggests that regular practice can offer you much more...

What you eat affects cholesterol and other fats in the blood. Avoid these foods to keep your cholesterol in check

Is it possible for health and fun to go hand-in-hand? When it involves chocolate, yes. Check out these fun (seriously)...

Vitamins and minerals can be a powerful addition to your flu-fighting arsenal

Being more present can make your life better'and even save you time. Here's how

Before you type your symptoms into Google and convince yourself that you have a rare, incurable disease, make sure your...

These health retreats around the world should be on everyone's travel to-do list

Iron is an essential nutrient'but many people don't get enough. Find out all the facts to make sure you don't...

Here are some of the ways you can harness the therapeutic power of water at home to treat common conditions

Could curing common ailments be as simple as turning on the tap? Find out if water therapy could work for...