Health

Meet the Toronto stylist who found the confidence to pursue her career dreams after surviving cancer, twice.

Do your allergies make you feel exhausted—but also unable to sleep well at night? Experts weigh in on allergy-related fatigue...

Find the pressure point, take deep breaths, and get yourself back on track.

All it takes is one tiny change to finally wake up refreshed, energized, and pain-free.

Plus, other weird pandemic body changes.

Grab the popcorn and get to watching!

After over a year of working from home, our backs are in the worst shape they’ve ever been in.

Your nose is specially designed to help you breathe optimally, while breathing too much through your mouth can actually have...

Period or menstrual migraines are triggered by hormonal changes. Learn more about the causes, symptoms, and treatment options to help you...

Sharan Scali, 31, shares her story about being diagnosed with polycystic ovary syndrome—and then finding out the cysts could be...

Ease up tension in your neck, shoulders, and back with these trapezius stretches to maintain flexibility and range of motion.

The pandemic has added so much more stress to our lives, and our bodies are reacting to it in many...

Fiction podcasts are the best hands-free reading experience you can have.

In her books, her op-eds and her wildly popular Twitter feed, Dr. Jen Gunter helps women around the world separate...

A pulled muscle in your neck can range from uncomfortable to really painful. Thankfully, it's relatively easy to treat—and rarely...

You can please everyone! You just need the right card game.

These artists, drag queens, activists and politicians light up our feeds.

If your brain feels chronically fuzzy and you just can't do mental tasks like you used to, you may be...

The right compression sock can help alleviate issues that range from mild (swollen feet) to severe (deep vein thrombosis). Try...

More stress brings more heartburn, but there are easy ways to beat it.

Valerian root has been used as a natural sleep aid for centuries. Learn about how it works, how to...

Here’s the low-down on what the restrictions mean for you, and what kinds of health risks are associated with talc.

Stress, smells, foods, bright lights—these are just some of the common triggers of migraine headaches. Learn how to identify them...

Certain foods—like chocolate, cheese, and coffee—are thought to trigger migraines. Learn more about these and other culprits, plus the foods and...

A look at which provinces and territories have the highest and lowest rates of cancer, and why

Deepak Chopra, MD, and other leading experts share the definition of the word mantra, and its meaning and role in...

Ignoring your hunger cues won’t make you more productive.

We've all heard about antioxidants and free radicals—but the real concern is oxidative stress. Learn what triggers this dangerous condition...