Health

Periodontal disease can wreck more than your smile. Here's how to stop this common condition before it starts

Do you take good care of your teeth? Don't let your good oral hygiene go to waste by making one...

There are so many new options in supplements. Here are some of the latest

Science is making some pretty cool oral-health advances. Here's the latest

Can't sleep? Here are six ways to turn off those noisy thoughts from the book Goodnight Mind

Olympic sprinter Bruny Surin combines a healthy diet and low impact exercise to manage the pain from the osteoarthritis in...

Here's an update on what you can do to prevent this 'silent killer'

Not getting enough sleep can lead to energy imbalance and weight gain. Here's why it's so important for weight loss,...

Forgot to pack your toothbrush? Save your smile with these six simple teeth-cleaning secrets

In light of the current measles outbreak and the increase in anti-vax mentalities, we're rounding up some diseases that have...

You’ve probably heard the saying “breakfast is the most important meal of the day,” but a new study sheds light

Eat to beat insomnia and finally get a good night's sleep

From hiking trails and water activities to local fare and plenty of activewear shopping options, here's how to stay fit...

Whether they fly, hop or crawl, bugs that bite and sting can kill a warm-weather buzz. Here's how to treat...

Taking your pills at the right time of day can make a huge difference in how well they work. An...

Learn more about programs across Canada that make use of wasted tree fruit in our parks and yards

Whether you stayed out in the sun too long, or forgot to reapply your sunscreen, these remedies will soothe your...

From sports headscarves to full-length swimsuits, there are now more options on the market for Canadian-Muslim women looking for sportswear

Spend your mornings stuck in traffic or sitting on packed public transit? Here's how to use your travel time to...

What's the secret to staying young? Here's what research is suggesting

The barriers that have kept some Muslim women from participating in organized sports are finally crumbling in Canada

Image: Getty Michael Douglas made the news this weekend for blaming his throat cancer on oral sex (likely embarrassing his

Research is showing that you can slow down'and maybe even reverse'the aging process. Here's how

If you lay awake each night willing yourself to fall asleep, try these tips to beat your insomnia

If you’re religious about popping your vitamins every morning, you’ll appreciate Katy Perry’s intense vitamin regimen. The singer recently tweeted

Being lactose intolerant doesn't mean you have to be constantly uncomfortable. Reduce your symptoms (while increasing your nutrient intake) with...

A new study, published in the journal Clinical Gastroenterology and Hepatology, suggests that cannabis could help relieve symptoms of Crohn’s

We know exercise will help us live longer, be happier and sleep better. But sometimes the other little everyday bonuses...

If you have celiac disease or gluten intolerance, you'll love these versatile foods