Health

Are your feelings of happiness tied to how you look? Mine were, too. Here's how I changed that

Beat underarm odour and wetness with these products to help you feel clean and fresh

For some, the excessive sweating caused by hyperhidrosis is a distressing physical condition that greatly impacts life. But new, highly...

After dealing with a personal loss, Linda Rousseau turned to powerlifting and gained a new focus in life

Google 'menopause' and you'll find a heap of information about HRT and other treatments. So much emphasis in the Western...

X-rays play a big part in keeping your teeth and gums healthy. A dentist tells us how

As national magazine partner of the Love Her fundraiser for Ovarian Cancer Canada, Best Health was at the Toronto event...

Thinking of visiting a naturopath? Get the most out of your visit with these tips

It's not always easy to know whether you're going through perimenopause, that phase leading up to your last menstrual period....

Menopause arrives early for some women. Here are some common reasons why

Despite incredible scientific advancements and years of research, not everyone trusts vaccines. We went to the experts to find out...

Want to go the natural route to help treat your menopause symptoms? Here are some options that might work for...

Our lips, tongues, cheeks and other mouth parts have lots of nerve endings, so when they get cuts and scrapes,...

When Clara rolls into town, these Canadian cities will be prepared with a warm welcome. Here's how they're celebrating

Worried about the safety of dental fillings? Learn a little bit more about each type to help you make an...

Have you heard concerns over fillings, and wondered if you're at risk? We asked experts to set the record straight

Many people who experience a pulmonary embolism die before they make it to the ER. Cari MacLean was lucky

Soothe post-workout muscle aches and pains with these over-the-counter remedies

This all-natural drink has become popular with nutrition buffs and celebs alike. Find out how it offers a health boost

Trying to get pregnant? With so much conflicting (and strange) advice floating around the Internet, here's how to sort myth...

Be aware of the symptoms, and cut your risk of death by heart attack

Feeling nervous about having a doctor-in-training treat you? Here's what you need to know to take the fear out of...

Using these strategies to help you quit can double or even triple your chances of succeeding

Yes, you can love yourself this year. Here's how one woman learned to let go of negative feelings and find...

We all know smoking kills. Yet a large number of Canadian women (and, yes, even pregnant women)'smoke on the sly....

Find out how well Canadians sleep compared to five other major countries

It's grey, it's cold, and there's no birdsong. If winter always gets you down, try these solutions

Listening to your favourite tunes can pump you up, help you relax and keep you happy. Here's how listening to...

From nutritious recipes to family medical advice, these books will help you get your year off to a healthy start