Health

It's never too late to learn something new! Here's how learning to swim gave Nancy Angus a new outlook on...

A new study from the University of California has identified low iron intake before and during pregnancy as a risk

The top stories from around the web on our radar this week. Rosy report on Canadian mental health New report

Unfortunately, knee injuries are on the rise. Here's how to keep your body's largest joint healthy and pain-free

October is Breast Cancer Awareness Month. If you want to do your part to help out, check out these seven...

How did model Tea Moir convince the Best Health team that she should be our September issue cover star? She

The top stories from around the web on our radar this week. An apple a day keeps the doctor away

Eat fat to lose weight New study links low-carb diets with less body fat and fewer cardiovascular risks. ‘ The

Despite what you may think, breast cancer isn't only a women's disease. Here's what one man wants you to know

Science has discovered that paying attention to our natural circadian clock can play a key role in our health

No smoke, no fire? What is the truth about e-cigarettes?

It's something many of us do all the time, but could it be harming our health?

If a guy you care about has a problem with alcohol, here's how to cope

Here's how to give your kids an early ' and tear-free ' start to good oral health

Some seriously high-tech products are now taking science fiction to reality and allow us to be more hands-on with our...

Doctors can spend less time asking questions and more time delivering care thanks to TickiT patient surveys

Medical doctor and life coach Susan Biali shares her tips for making small changes that add up to a healthier...

We know bowel movements and flatulence isn't likely a subject you enjoy talking about. But the state of your gastrointestinal...

When it comes to practising good oral heath, it's important to pay attention to how and when we consume our...

Looking to fill your first aid kit with some natural products? Naturopathic doctor Debbie Smrz can help

These foods can help soothe (and even shrink) your tummy

Registered dietitian Sue Mah shares her tips for ensuring the men in her life eat right

We all know goofing around can be fun, but can it help us lead a better life, too?

Easy, natural home remedies to help calm the waves of nausea

There are plenty of good reasons for starting each and every day as well as you possibly can. Here are...

Going to the gym boosts your mood, muscle tone and even your immunity, but did you know that gyms can...

Do you reach for a bottle of pills at the first sign that something's wrong? Here, an expert weighs in...

Atlantic Canada's largest city comes alive in the summer months. Here's what to do and see when you're in Halifax

It's hard to imagine in our era of robotic surgeries, evidence-based medicine and genetic testing, but up until a century...