Health

How you're feeling could depend on the colours that surround you. Find out how red, blue, yellow and green could...

Every year, more than 50,000 Canadians have a stroke. Here's how physiotherapy can help them take back control

Wellness vacations are a great way to nurture your body and soul. Check out these 4 retreats (3 of which...

The latest wearable technology devices can track everything from your health and fitness to location and social media usage

Have you been diagnosed with high blood pressure? We went straight to Canada's experts for answers to the top 10...

Donna Hart, a 56-year-old from Ontario, went from being carefree to bedridden in just a matter of weeks. She shares...

Only have a day to explore Montreal, Quebec? Relax, we've got the can't miss highlights of this Canadian city

'Age really doesn't matter in the world of ideas," says Plum Johnson, who penned her first memoir at the age...

It's never too late to pursue your passion. Just ask Elizabeth Aikenhead, who was in her 50s when she decided...

Have you ever dreamed of starting your own business? These two women took the plunge and did just that

After vacationing in Costa Rica, 59-year-old Judy Bonnell fell in love with the tropical country - and decided to move...

A desire to see the world pushed 44-year-old Gloria Vidovich to quit her job and sell her house

Feeling unfulfilled? The secret to loving life starts with finding your passion

Whether you work at home or in an office, it's important to move often. Here are some simple ways to...

Trying to avoid catching every cold that goes around this winter? These surprising tricks from some very healthy people might...

We asked our readers (that's you!) how they planned on making the most of this winter in Canada. Here are...

There are lots of natural ways to boost your immunity. Naturopathic doctor and bestselling author Penny Kendall-Reed explains

Not sure if you'll be able to follow through on your goal to lose weight? Here are five resolutions you'd...

Every year, there are more falls from ladders, more fires and more food-related illnesses just ahead of ' and during...

Non-prescription drugs, supplements and medicinal herbs may seem harmless enough'but you don't want mix the wrong combinations. Here's what to...

You don't have to choose between conventional and alternative medicine'or hide your herbal remedies from your doctor. Here's how to...

Alternative medicine'natural remedies, vitamins and herbs'have been around for ages. But since when are they so popular, and more importantly'why?

Over-the-counter drugs and supplements can complement each other, or go a bad way. Here are some tips on how to...

The health benefits of licorice root are astounding; it's time we stop thinking of it as a candy ingredient and...

Guar gum is widely used to improve the texture, flavour and shelf life of processed foods. Scientific research says it...

Macular degeneration is a condition that leads to blurred vision and even blindness. Turns out eggs may be the key...

The centre of a sports controversy and ancient Chinese remedy, deer antler velvet is an unusual but impressive source of...

Bomber pilots claim bilberry jam gave them night vision. Learn more about the benefits of bilberry, including how it helps...

Our web editor, Melissa Greer, puts Oakley's line of prescription eyewear to the test