9 Easy Life Hacks For Super Busy People
Life can get chaotic. These habits can make the days run more smoothly.
7 Signs You’re Going to Live a Long and Healthy Life
Embrace the aging process.
17 Secret Signs You’re Dehydrated
Hungry, moody or feeling forgetful? Dehydration could be to blame.
How To Get Rid of Bad Breath, Once and For All
We asked two experts for their advice on battling bad breath.
The Scary Condition That Could Happen After Childbirth
It's time to start talking about pelvic organ prolapse, a condition that's more common than you think.
The Best of Saint John, NB-in 24 Hours
How to explore all of the must-see sights of Saint John, NB in just 24 hours.
Why You Might Be At Risk for Osteoarthritis
One in 10 Canadians lives with osteoarthritis, the so-called "wear and tear" arthritis. But take heart: A diagnosis of osteoarthritis...
5 of Brooke Burke-Charvet’s Favourite Things
Brooke shares some of her favourite health and wellness inspiration.
7 Natural Remedies for Morning Sickness
Help combat the queasiness associated with pregnancy with these natural treatments for morning sickness
Brooke Burke-Charvet on Life, Love and Fresh Starts
"I'm a brave woman. I believe I can do anything and I give myself the freedom to try anything and...
The Foods to Eat for a Healthy Gut
4 foods to look for to keep your stomach lean, soothed-and even cancer-free
4 Secrets of People Who Age Gracefully
Dr. Viven Brown shares the secrets of aging gracefully.
3 Reasons to Treat An Addiction Holistically
Psychotherapist and co-founder of the Helix Healthcare Group, Jesse Hanson, shares why you should consider a holistic approach for an...
Why Grace Bay, Turks and Caicos Should Be Your Next Vacation Destination
Escape the everyday! Recharge at Grace Bay in Turks and Caicos, which has one of the best beaches in the...
How Jessica Alba Balances a Business Empire with Acting and Family
Jessica Alba, actress and founder of The Honest Company, chats with Best Health about the brand's Canadian expansion and her...
4 Habits That Will Help You Develop Killer Self-Confidence
Become the most self-confident version of yourself by developing these four healthy habits.
4 Myths About Vaginal Rejuvenation, Debunked
Vaginal-rejuvenation procedures are improving the lives of many women.
Alison Sweeney’s Key to Body Confidence
We sat down with actress Alison Sweeney to chat about the key to developing body confidence and the importance of...
5 Effective Motion Sickness Remedies
Don't let your motion sickness stop you from having a great trip.
How to Prevent Motion Sickness
Don't let motion sickness put a roadblock on your travels. Pack these coping strategies to ensure that you get to...
Are You Drinking Too Much?
How one woman's 21-day no-booze Facebook challenge put the brakes on a habit that was veering into the danger zone.
Could Probiotics Improve Your Mental Health?
Some probiotics are also being called psychobiotics, and they are now found to be a powerful way to improve mental...
The Perfect Sunglasses for Your Face Shape
Use our cheat sheet to pick the perfect pair of sunglasses for your face shape.
Rio 2016: Canada’s Fab IV Plan for the Podium
Canada's women diving team, nicknamed the Fab IV, discuss their road to the Rio 2016 Olympics
Tessa Virtue’s Year of Yes
A "year of yes" has led Canada's skating phenom, Tessa Virtue, on a path to new experiences, collaborations and opportunities....
10 ideas for an amazing Canadian staycation
This summer you don't need a passport, or a wallet stuffed with foreign currency to have a fun, rejuvenating holiday....
‘I was Diagnosed with Arthritis at 22’
Living with arthritis is never easy - especially in your twenties
5 Unhealthy Habits You Need to Break
Your body will thank you for ditching these everyday health mistakes.
5 Common Causes of Female Hair Loss
Why you're losing your locks and the products that can help.
