Health

Here’s where you’ll gain insight into the Canadian healthcare system and find answers to the questions you’ve always wondered about. Learn the signs of a stroke, why mammograms should happen before the age of 50 and if IV vitamin therapy is actually beneficial.

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JoJo Fletcher Dishes On Life Before, During And After The Bachelorette

What’s it like to live in a house of women competing for a guy’s attention? Can you have a normal


You’re Being Judged For Having Migraines – Here’s Why

The gap between a migraine’s ubiquitous reputation of “worst pain ever” and a woman’s personal experience of the event is...


4 Key Nutrients for Optimal Health and Happiness

These are the four key nutrients that have been shown to be important for a woman's health and happiness.


Nelly Furtado Chats Musical Inspiration and Her New Album, The Ride

Don't call this her comeback. Nelly Furtado on why music is her passion.


The Incredible Science Behind Fear

Writer Lisa Felepchuk recently packed up her city life to travel North America in a camper van. It wasn’t until...


5 Strange Phobias You’ve Probably Never Heard Of

Do you have any of these unique phobias?


Meghan Markle Speaks Out On Period Stigma

"Many girls believe their bodies are purging evil spirits."


You’ve Just Been Diagnosed With Diabetes — Now What?

There’s no doubt about it, hearing the words “You have diabetes,” can be a shock to the system. But, with...

The Real Reason You Shouldn’t Be Afraid of Trying New Things

When was the last time you tried something new?



Why Investing In Women’s Reproductive Health is Always Worth It

Yesterday, the Canadian government announced plans to invest $650 million in women's sexual and reproductive education around the world.


The Most Inspiring Quotes That Will Improve Your Day, Maybe Your Life

These six women share what motivates them and pushes them to work harder and live better.


The Epic Cross-Canada Portage Coming This Summer

To celebrate Canada's 150th, a team of adventurous Canadians are about to set off on a cross-country portage.


The Shocking Ways Menopause Can Affect Your Brain

Menopause might be the reason why you're more forgetful than usual.


Are Extreme Hospital Wait Times Failing Canadians?

It's not out of the norm for Canadians to wait four hours or more in the emergency room.


What to Do in Paris – A Health Editor’s Guide

What would a health editor do in Paris? Find out with our list of favourite healthy spots to eat, shop...


7 Things Your Doctor Wants You to Do Before Your Next Appointment

Understand your risk factors for disease and what you can do about them.

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13 Silent Signs of a Thyroid Problem

Symptoms of a thyroid problem are often vague, but if you notice any of the following signs persisting, or have...


13 Ways Reading Will Boost Your Health (and Basically Make You a Better Person)

Crack open a book to strengthen and protect your emotional and mental health.


People Aren’t Washing Their Hands as Much as You Hope, New Survey Shows

The results of this hand washing survey will surprise you.


The Amount of Housework You’re Doing is Destroying Your Health, New Study Finds

Women are hurting their health by doing too much housework.


4 Things You Need To Know Before Taking Vitamins and Supplements

It's time to increase your supplement savvy.


Expert Nosebleed Prevention Tips You Wish Your Mother Told You

Stop pesky nosebleeds right in their tracks with our expert advice.

3 Canadian Wellness Retreats for When You Need Major R&R

Pack your bags, it's time for a clean getaway!


5 Common Misconceptions about Post-Mastectomy Breast Forms

A breast cancer diagnosis, and the subsequent treatment, is anything but comfortable. Here’s how to make your post-mastectomy bra fitting...


Why Canadian Cancer Charities and Researchers are Joining Forces

Canadians are expected to face an almost 40 percent surge in cancer cases by 2030.


This Simple Online Heart Test Can Save Your Life

Do you know how old your heart really is?


8 Easy Ways to Clean Up Your Diet for a Healthier Heart

Taking good care of your ticker begins with what you put on your plate.


Healthy Gut, Happy Life: 10 Ways to a Better Microbiome

Calgary nutritional consultant Tracey Reed offers her tips for strengthening your gut bacteria, developing a microbiome diet and improving your...