Health

"I don't think I really have an understanding of what self-love means."

Never mind pollen. What if you are allergic to the very stuff of life, like water or the sun? (Or...

Staying healthy and active is an ongoing commitment. That’s why the right products matter. You can trust these BH-approved oral...

Dog owners are even healthier than previously thought.

What do you believe? What do you follow? Find out how to decipher between a sales gimmick and real health...

There's no question about it, ditching bad habits and adopting good ones can be challenging. The key is setting yourself...

You might think you're wearing the right size bra, running shoes, and the right size pad. But read our tips...

From swimming to spin class, find out how your active lifestyle could be ruining your hearing. Plus, a few other...

Sleep deprivation can affect everything from your memory to your immune system, heart and metabolism. Follow these tips for a...

Conquer stress with the help of a specially-formulated supplement.

If you think you just need your hiking shoes and a jacket, think again. Here's our list of first-aid essentials...

Looking for a wellness getaway? Consider Orlando for its bustling healthy activities, restaurants and more. There's more to it than...

Your nose is running, your throat is scratchy and you can't stop sneezing. Here's how to get to the bottom...

Roadblocks forced Sasha Exeter to forge a new path. She's never looked back.

We put a lot of energy into caring for others but struggle to do something special for ourselves or even...

Why do you constantly sniffle when the weather gets warm? Here's what's happening in your body when spring allergies hit,...

Many cancer signs mimic symptoms of other diseases or conditions, so it’s easy to brush them aside. All the doctors...

You have a dentist appointment tomorrow. You have a date tonight. You just had a blueberry smoothie before an important...

This month, we took a peek inside Saje founder Kate Ross LeBlanc's purse. Here's what makes her cut!

The findings of a new study might motivate you to start brushing your teeth more.

Canadians are more stressed than ever, and stress is impacting their physical and mental health. If you have any of...

Lisa LaFlamme, chief anchor and senior editor for CTV National News, opens up about her astounding career and what really...

Sasha Exeter shares the mantras that help her hit the ground running.

Fit and strong is in! That's why Misty Copeland shares her secrets in her new book: Ballerina Body: Dancing and...

You don't have to suffer in silence, or in the dark. Here are ways you can keep control of your...

It’s Canada’s sesquicentennial in 2017 and there’s never been more to see and do across the country.

Looking for a hip and healthy getaway? Our gold-star recommendation is BC’s capital. Long known as Canada’s sleepy retirement hub,...

Is taking care of yourself stressing you and your wallet?

Canada has made countless groundbreaking health discoveries in the last century. Read on to find out how Canadian scientists and...