Travelling With A Health Condition: 7 Steps To A Healthy And Successful Trip
As someone dealing with a health condition, you really do need a vacation. Here's how to plan ahead and have...
Dealing With Rosacea In The Summer
Dry, red, itchy skin? You’d think it’s a dry cold winter we’re dealing with. But nope. It’s the summer. Here’s...
The Top 5 Autoimmune Diseases Affecting Women in Canada
What autoimmune diseases are Canadian women at risk for? Find out as we round up the most common types and...
14 Habits That Will Turn You Into a Morning Person
If you're like many people, the start of the day isn't your favourite time. Here are 14 habits you can...
“At 17, I Was Diagnosed With Cancer”
For two years, my “normal” was going to and from the hospital for chemo once a week, visiting different doctors,...
6 Ways to Reduce Tooth Sensitivity
Sensitive teeth are not only painful, but they can also begin to interfere with your daily life. Here are six...
Power Of Fitness: “I Have AS Disease, And The Pain Doesn’t Stop Me From Being Active....
A debilitating disease wasn’t an option for Naomi Ban. She couldn’t change her diagnosis, but she did stay active. Here’s...
10 Reasons We Love Gal Gadot’s Instagram Account
Need some motivation? A reminder to chill out? A picture of drool-worthy healthy foods? Check out our list of the...
“I Re-Examined My Life To Focus On My Well-Being.”
With a holistic approach and a commitment to put herself first, Lorna Borenstein redefines her own health. Read how she...
Why Are Women At Risk For Autoimmune Diseases?
Autoimmune diseases are affecting women more than ever before. In this special report we explore the rise of these devastating diseases...
Look and Feel More Confident, Instantly
We can all use a bit more confidence. Taking control of our body language is by far the easiest way...
Everything You Need To Know About Allergy Medications
What's an antihistamine? Do you need eye drops? Is it time to get prescription-level allergy medication? Find out with our...
What Are Computer Glasses?
The human eye was never designed to look at screens for long periods of time. Here's how to maintain healthy...
What Does Sex Do To Your Heart?
We know sex is exciting. But find out what it does to the heart and the hormones it releases in...
Are Fidget Spinners the Best Way to Cope With Anxiety?
You'll be surprised about what the experts have to say.
These Are the Foods You Should Be Eating for Stronger, Healthier Eyes
Carrots aren't the only food that will keep your eyesight strong. Here are six foods to eat for healthy eyes
Why the Government Isn’t Funding More Research For Women’s Most Fatal Cancer
It costs very little to research ovarian cancer, the most lethal cancer for women, but funding requests for necessary research...
Women’s Sports: How To Deal With Sports Injuries
You did the weekend warrior thing, and then you hurt yourself. Here's how to safely and strategically overcome an injury.
What Men Should Eat for Better Fertility
What your partner eats affects fertility, too. Here's what to stock up on (and what to avoid)
The Surprising Way Positive Thinking Can Transform Your Life
Can an optimistic attitude help you think yourself healthy?
Can Exercise Replace Medication?
What if a walking routine could ease arthritis and a yoga class could soothe anxiety as well as medicine? According...
Good Summer Reads – 10 Thriller Books You Won’t Be Able To Put Down
Summer is the season of many things: barbecues, bare legs and books. These twisty, chilling, can’t-put-them-down thrillers will take you...
10 Proven Ways You Can Live a Longer and Healthier Life
These are the secrets to aging gracefully.
Why Do I Pee Myself When I Laugh Or Sneeze?
No need to keep a spare pair of panties in your purse. Get expert advice on what causes incontinence and...
The Natural Way To Treat Incontinence
Tired of wearing sanitary pads when you're not even on your period? Get expert advice on what causes incontinence and...
Little Holiday on The Prairie: What to Do In Saskatchewan
It’s probably not the first place you’d think of for a vacay, but maybe it should be. As our editor-in-chief,...
What Do The Numbers Mean When You Get Your Blood Pressure Checked?
You’ve checked your blood pressure. Now what? We break down what those numbers mean and the conversation you should have...
The 2017 Best Health Wellness Awards – Pain Products
Not sure what to buy for minor pain relief? Let us help you make sense of all the products on...
Breast Milk May Kill Cancer Cells
Breast milk compound kills cancer cells, Swedish researchers suggest. Plus, it doesn't have any debilitating side effects of other cancer...
