Health

Practice safe sun with the best new sunscreens on the market.

Here’s the real deal on probiotics. Find out how you can get the most out of your digestive and immune...

Foods high in fibre are what will make you healthy – not just in the short term but also throughout...

Constipation is unpleasant, but you don't have to suffer. Try these home remedies to get your digestive system running smoothly...

Don't take your eyes for granted! Follow these tips to keep your eyes healthy and your vision strong.

When our muscles ache, often our first instinct is to reach for the pill bottle. But other alternatives are proven...

Sometimes you get a muscle cramp during a workout, but it can also happen after some part of your body...

Allison Tai was seriously injured while riding her bike. Here's her story.

Don't let the half-hour rule stop you from swimming right after a meal.

These three ways will add 10 years onto your life. Now, it's just up to you what you do with...

There may be one way to deal with the OR scheduling issues and lack of resources, and some experts suggest...

With a strong risk for developing breast cancer, Bachelor alum Lesley Murphy took the initiative with surgery to lower her...

If you regularly see red when you brush your teeth, it could be cause for concern.

Follow these tips for a healthier, happier you.

Monica recently came out about her most recent surgery. She's not alone, as Lena Dunham and Julianne Hough have also...

After announcing she underwent brain surgery, E! host Maria Menounos takes a step back to focus on her health and...

And she's not alone. Over 30 per cent of women over 30 experience this issue, too.

A 2017 study conducted by Dalhousie University found that 40 per cent of Canadians are eating lunch at their desks....

Feeling tired, not sleeping, exercise recovery not where it should be, Gail Michalski discovered she was allergic to 18 (!)...

If your hands or feet suffer with corns or calluses, the right oil or glove could make all the difference....

Bragging is so un-Canadian, but we thought it was appropriate to shine the spotlight on a few health heroes who...

You might not want to cancel a holiday if you're sick – whether it's the flu or something more serious...

Hot and humid days can make running a lot more challenging. Here are some simple tips to help keep your...

Is your heart beating out of rhythm? Try these natural remedies to get your heart back on beat.

We can all use these tips for a healthier relationship with our body.

A serious illness doesn’t have to sideline your travel plans. With a little advance planning, you can enjoy a safe...

Find out if the products you use down there are causing problems, not only with itching but also killing your...

When a case of diarrhea has you running to the bathroom, you need to do two things: stave off dehydration...

Yes you can. Find how why you can develop allergies as an adult and how you can deal with the...