The One Food That Can Make Your Bones 20 Percent Stronger (It’s Not Dairy)
Milk and cheese get all the credit for preventing bone loss. But there’s one little-known fruit that can get the...
5 Impressive Charcoal Uses That May Just Change Your Life
We know the idea of using charcoal seems intimidating – don’t shy away just yet, there are a variety of...
8 Silent Signs You Just Might Have Asthma
Concerned you might have asthma? Find out the silent signs of asthma, and see if you should talk to your...
13 Surprising Home Remedies for Acne
Swap your spot treatment for an acne home remedy. Learn how to get clear skin with these natural remedies using...
How To Prevent UTIs With These Natural Remedies
Tired of that horrible, burning sensation when you pee? Well, here are a few natural remedies you can take to...
Ease Pain: How To Relieve Carpal Tunnel The Natural Way
Numbness, tingling, wrist pain and hand weakness is the absolute worst! Soothe your pain and relieve carpal tunnel with these...
How Your Diet Can Help Control Type 2 Diabetes
Looking to control type 2 diabetes? Improve your disease outcome by making these small, sustainable changes toward a healthier diet....
Clean Air Instantly: How To Get Reduce Indoor Air Pollution
Allergens on the brain? Give these air systems a go if you're looking to reduce indoor air pollution in your...
Don’t Go Buying Contact Lenses Online Until You Read This
You should take advantage of the convenience of buying contact lenses online. But here are some things worth knowing before...
5 Times Selena Gomez Handled Lupus Like A Queen
Selena Gomez has never shied away from talking about lupus and how it affects her life. Here are five times...
Chronic Dry Mouth: Get Relief With These Effective Tips
Are you tired of trying to cope with a chronic dry mouth? Here are some easy and effective ways to...
Natural Home Remedies: Find Relief For Your Back Pain
Sick of popping ibuprofen to soothe your sore back? Banish back pain with one of these natural home remedies.
Natural Home Remedies: Find Relief For Your Back Pain
Sick of popping ibuprofen to soothe your sore back? Banish back pain with one of these natural home remedies.
7 Signs You’re Drinking Too Much Coffee
The side effects of too much caffeine can be subtle. Here’s how your coffee addiction may be hurting your health.
Simple Mini-Steps For Improving Your Diet When You Have Diabetes
If you've been diagnosed with type 2 diabetes and don't know how to eat, we've got you covered. You can...
Health Trend Buster: Are The Latest Fads Even Safe?
There is no shortage of trendy treatments that claim to make you healthier. Find out if it's even worth trying...
Celebrities and Weed: Which Celebs Smoke Pot For Medical Reasons?
Marijuana doesn't have the same rap it did years ago – mostly because research shows it naturally helps with pain....
Take A Peek Inside The TIFF Swag Suites – And See All The Gifts!
Who doesn't love TIFF swag? See the healthy (and healthy-ish) freebies celebs and influencers are treated to during the Toronto...
8 Simple Ways to Stress Less and Be Happier
Stress takes its toll on our bodies. Here are the best ways to handle life's busy seasons.
Is Cancer Funny? Lana Schwarcz Is Touring Canada To Prove It Is
You might not think so. But Australian comedienne Lana Schwarcz's stand-up is showing Canadians they can laugh about cancer. Here's...
What to Do If You’re Feeling Exhausted and Gaining Weight
Here's what to talk to your doctor about if you're experiencing these symptoms.
What Really Happens When You Get Stretched Lobe Surgery
We ask a board-certified plastic surgeon about what’s involved in having stretched lobe surgery, the pain after, re-piercing and more.
13 Surprising Benefits of Garlic
When you think of garlic, do you only think of bad breath? Think again! Here's 13 surprising benefits of garlic-...
First-Aid Refresher: How to Treat Wounds, Fever, Sprains and Breaks
Who couldn't use a first aid refresher? That's why went ahead and got expert tips on treating common first-aid issues,...
7 Ways to Feel Like You’re On Vacation All Year Long
If there were a way to live life more like you were at a retreat than stuck in a rut,...
The One Thing Serena Williams Won’t Give Up During Her Pregnancy
Some people avoid this. But if you're Serena Williams, you not only embrace it, you make a pregnancy plan that...
10 Popular Health Trends For a Healthier Tomorrow
“Health trend” is practically an oxymoron, say the experts. Fads that go viral are typically based on lots of hype...
What Is A Soul Coach? And Do You Need One?
Guidance is always a good thing. Who couldn’t use a bit of help. But what is a soul coach and...
6 Reasons Why Hong Kong Should Be Your Next Wellness Getaway
With more than seven million residents packed into a dense urban core, Hong Kong isn’t an obvious destination for a...
