The Most Thoughtful Gifts For The Travel Junkie On Your List
A lover of travel has to be smart with what we pack. That is why we curated 10 unique gift...
8 Ways to City-Proof Your Skin
Urban life requires resilience, especially when you consider the environmental factors that can leave your skin damaged and tired.
This Simple Lifestyle Change May Help You Better Manage Your Diabetes
There may be an easier way to control diabetes than you think. Find out how you can manage this disease...
Cures For Heartburn Right In Your Kitchen
Listen, you don't have to suffer through heartburn. Find out about the best natural home remedies for heartburn to try...
What is Up With Your Period? Find Out If You Have One of These Menstrual Disorders
Lots of things can disrupt your cycle, including disease, diet or weight changes, emotion and more. Do you have one...
Home Remedies: Healthy & Natural Ways To Deal With Your Anxiety
Don't get stressed about how to deal with this condition and how to calm yourself. These natural home remedies for...
Is It Even Worth Measuring Your BMI?
What is the controversy with BMI? Find out if this body-fat measurement tool is worth the effort or if there...
Yes, You Can Manage Type-2 Diabetes With Exercise
This is how the body responds when you manage type-2 diabetes with exercise I teach diabetes patients to manage their
This Is Exactly How Many Extra Calories You Are Overeating When You’re Sleep Deprived
We all know sleeping is good for your overall health, but find out why you are overeating when you don't...
The Surprising (And Some Expected) Health Benefits of Aloe
Aloe is a super plant with healing powers. But it's not just a topical solution to what ails you. In...
Is Leaky Gut A Real Condition? We Get Behind The Controversy
If you think you have leaky gut then you must read this. It may help you communicate with your doctor...
4 Quick & Natural Remedies To Relieve You From Sneezing
Give your sinuses a break with natural remedies that can help rid you of your sneeze and boost immunity.
Don’t Get Embarrassed – You Have These Natural Home Remedies For Belching
Most burps are NBD. But that's little consolation if you get embarrassed about belches. Thankfully you have home remedies for...
Gwyneth Paltrow’s Anti-Inflammation Natural Remedy Gets Another Hollywood Star Hospitalized
The star got anaphylactic shock – not once, but twice – from getting a bee venom injection. It's rumoured to...
What Really Happens When You Work Out When You’re Sick
Should you go to the gym? Where in the gym has the most germs? Find out everything you need to...
How Princess Kate Doesn’t Let Morning Sickness Affect Her Social Duties
We are all busy, and we don't have time to let getting sick get in the way. But sometimes you...
5 Pink Items That Support Breast Cancer We Actually Love
Not all charity purchases are cute. But these are. And the sale of each one goes toward one of our...
The Healthy Reason Behind Chrissy Teigen and John Legend’s Big, Happy Family
What's the secret to Chrissy Teigen and John Legend's healthy family? Sure, they are #couplegoals, but we're talking about their...
All Your Questions About Breast Cancer, Answered
What do you need to know about breast cancer? Lots. Thankfully we have what you need to know after your...
Stop Believing The BS – 10 Cancer Myths Busted
Sugar, sunscreen and cellphones, oh my. It’s time to clear up a few misconceptions and cancer myths that are going...
10 of the Healthiest Vegetables You Can Eat
Are you wanting to eat more veggies? No list of healthiest vegetables would be complete without these nutritious powerhouses.
How Princess Kate Middleton Remains A Queen When Wearing High Heels
When you get your photo take whenever you step out of the house, you'd be wearing heels all day too....
9 Weird Pooping Habits, Explained By Science
You know you’ve wondered these questions about your bowel movements. We talked to poop doctors for the scoop.
This Surprising Symptom Could Be a Sign of a Heart Attack in Women
Women are often under-treated for this deadly condition. The reason? Most fail to recognize the silent signs.
Daily Bone Support—in a Great-Tasting Liquid?
A liquid calcium supplement delivers a high dose of this essential mineral
Pretty Little Liars Star Explains Why She Gained 70 Pounds
Sasha Pieterse’s weight gain is the result of a health condition. And while she has kept that hidden for a...
Do You Have Polycystic Ovary Syndrome?
Polycystic Ovary Syndrome is a complex condition that causes both ovaries to become enlarged by fluid-filled cysts. Find out if...
Feeling Tired or Stressed Out? Your Body Could Lack B Vitamins
Inadequate intake is associated with fatigue, insomnia, migraines and more
This Is Why Not Making Your Bed Can Actually Boost Your Health
In the habit of not making your bed? No problem. Actually, it's better for your health if you don't. You've...
