Easy Ways to Cleanse Your Life
Start the year off right by detoxing these key areas
The 2017 Celebrity Health News Headlines We Want To Remember
What were the celebrity health news worth remembering from 2017? Here, we list the lessons we learned from our favourite...
Travelling With Diabetes Is Made Easier With This Checklist
Travelling with diabetes can be intimidating – if you don't know what to expect. Our checklist outlines what you need to...
Not Sure If You Have A Cold Or The Flu – Here’s How To Find Out And How To Treat It
Which is worse: Cold vs flu? Either way being sick sucks. And the only way to feel better is to...
3 Simple Sore Throat Remedies That Are In Your Pantry
Invade the kitchen cabinet to cure your sore throat with one of these simple homemade gargles.
You Hurt Your Back Shovelling Snow—Now What?
We asked two experts what to do about back pain caused by shovelling snow.
Love Just Might Be The Reason You Live A Long, Healthy Life
A cardiologist breaks down how love – the emotion that has long been depicted as emanating from the heart – can...
What Is Rheumatoid Arthritis And How RA Will Affect Your Life
The pain can make even simple activities difficult for those with rheumatoid arthritis. But recent medical breakthroughs have revolutionized RA...
Up Her #SelfcareSunday Game With These Very Thoughtful Gifts
What does a woman who has everything need? A bit of #selfcareSunday attitude. Each gift allows her to treat herself...
Blame The Bacteria In Your Gut For Your Junk Food Cravings
Ever wonder why you can't get a handle on your cravings? Or maybe why the weight won't drop? It might...
How To Deal With Cold Symptoms And Move On With Your Life
Is a runny, stuffy nose or sinus pain making you suffer? Get relief by tackling your worst cold symptoms with...
Kick Your Cold To The Curb With These 4 Simple Food Remedies
Your doctor can't do much to cure your cold and flu symptoms. However, some foods, drinks and herbs can ease...
Our Favourite Meghan Markle Quotes That Make Her Girl Crush-Worthy
Think you know the real Ms. Prince Harry? Find out more about her in her own words with our favourite...
The Meghan Markle Photos You Won’t Find Anywhere Else
Check out the exclusive Meghan Markle photos shot for the May 2016 issue Best Health – Canada's guide to health...
This Houseplant Has Healing Powers – and It’s Worth Every Cent
That aloe vera plant you have? Who needs a pharmacy when you can have a plant with healing properties at...
This Is Exactly What Blue Light Is Doing To Your Health
From your cell phone to your laptop, exposure to blue light can affect our health, from sleep to mood. Here...
Do These 6 Things In December, And You’ll Feel Rested All Month Long
Give yourself a healthy gift this season: Enough sleep! With our simple tricks, you will get enough sleep while still...
We Have A Map That Shows When You Will Catch The Flu
When will you get the flu? New research shows how cold and flu viruses spread across Canada, according to regional...
The Amazing Benefits of Herbs & What These Plants Can Do For Your Health
Whether you're struggling with brain fog, low energy or bad skin, we've got the herbal remedies to get your health...
Founder of Balzac’s Coffee Diana Olsen Runs Things Differently
Whether it’s pioneering on-site roasting, serving coffee in a cone or seeking out investors on TV, doing things differently comes...
How Ellen DeGeneres Convinced Meghan Markle to Adopt a Dog + More Facts From Our May 2016 Cover Star
You asked, and Meghan answered. Read on for more surprising facts straight from our interview with actress Meghan Markle
How To Deal With Frozen Shoulder Pain – And Yes, It’s A Real Thing!
Are you stumped by your shoulder pain? Maybe it's frozen shoulder. Learn the tips that will give you an insight...
5 Things You Need To Know About The SickKids VS Limits Campaign
If you haven't already heard, SickKids is planning on building a new hospital – and they need our help (yes,...
7 Natural Ways to Deal With A Nagging Cough – And What To Do If Nothing Works!
Get relief from that nagging cough. Natural health expert Bryce Wylde shares helpful remedies that will soothe your throat and...
Beginner’s Guide To Crystals: The Stones You Need To Know About
What do the different crystals mean? What ones should you get? Find out about the 10 most popular crystals you...
“I Rarely Feel The Effects of Rheumatoid Arthritis Because I Do Pilates And Yoga”
Keri O'Meara feels younger than ever, now that she's maintaining the symptoms of rheumatoid arthritis and exercise is a big...
The Strange-But-True Health Benefits Of 7 Habits You Thought Did Nothing For You
Stop feeling guilty. You are not as unhealthy as you might think. Science shows the surprising health benefits of your...
23 Beautiful Reasons To Visit The Beautiful Azores Islands
Need an excuse to spend a few weeks island hopping? We have 23 of them. You will never regret visiting...
15 Diet Tricks And Hacks That Will Help You Sleep Better
Stop sabotaging your shut-eye with an unhealthy diet. These nutritious diet tips for sleeping will change your life and give...
