11 Things Your Doctor Can Tell Just By Looking at You
Think you're the picture of perfect health? Your doctor knows better.
The Worst Canadian Cities for Allergies
Find out which six cities in Canada are troublesome for allergy sufferers.
What Your Eyes Can Tell You About Your Health
Your eyes hold valuable clues to your overall health.
18 Things Happy People Never Do
How many of these tiny, everyday things are you doing that could be slowly destroying your happiness?
The Real Reason Why Your Gums are Receding
It's probably not what you think.
13 Benefits of Magnesium That Could Change Your Life
Antioxidants may get all the headlines, but magnesium may just be your health MVP.
Why This Star Felt It Was Her Duty to Talk About Her Health
The actress describes the moment her "activism came out."
10 Questions You Need to Ask Your Doctor
Next time you have a physical, arm yourself with this checklist of questions.
These Wellness Adventures Are a Must if You’re Visiting Quebec City
If you're looking for a getaway, this Quebec City monastery has lots of cool wellness offerings.
This Quebec City Monastery is the Ultimate Wellness Retreat
This historical retreat is known for its unique approach to wellness.
40 Ways to Slash Your Risk of Osteoporosis
Osteoporosis can be a devastating disease, but the good news is that it's preventable. Here are some steps you can...
25 Heart-Health Secrets Cardiologists Want You to Know
The surprising things your heart doctor really thinks about your weight, your red wine habit, and more.
Are Your Odds of Developing Cancer Really a 50/50 Chance?
Last year, the Canadian Cancer Society announced that nearly one in two Canadians will get cancer in their lifetime.
Why is Everyone So Upset Over Amy Schumer’s New Movie?
What critics are saying about the new film, I Feel Pretty.
What Canadians Need to Know About Organ Donation
Just 20 percent of Canadians are registered organ donors.
3 Cancers on the Rise and What You Should Know to Protect Yourself
While the news on the cancer front is generally encouraging, there are a few cancers that are increasing — particularly...
This Is Why Kate Middleton Leaves the Hospital So Soon After Giving Birth
We're actually blown away by how fast she's out of there.
Lucy Hale Recently Took Off Solo. Find Out Why.
Lucy Hale has a message for you about self-care.
6 Things You Probably Don’t Know About Heart Health
Your risk for heart disease and stroke might be higher than you think.
How to Get Rid of Hiccups, Once and For All
Whatever the cause of your hiccups, most often you just want them to stop. Here are five strategies that may...
One Woman’s Story: “I Was Diagnosed With Melanoma.”
We know to wear SPF, stay out of the sun and avoid tanning beds. Yet skin cancer rates continue to...
How National Ballet Dancer Heather Ogden Lives Her Life with Passion and Balance
And it's all thanks to these five pillars of wellness.
14 Stroke Symptoms Women Shouldn’t Ignore
Signs of a stroke can be much different in women than in men. We asked experts to shed light on...
This is the Best City in Canada for Quality of Living
We give this city top marks, too.
3 Wellness Tips Fresh Restaurants Founder Ruth Tal Swears By
How Ruth Tal, founder of Fresh restaurants, maintains a healthy state of mind.
7 Silents Signs You Have a Hernia
This condition, where tissue protrudes through a weakening in your muscle lining, can be incredibly painful. But identifying the symptoms...
What We Can All Learn From Lea Michele’s #WellnessWednesday
Lea Michele’s Instagram is an incredible source of healthy inspiration. Here are our favourite tips.
15 Serious Diseases That Strike Women More Than Men
If you're a woman, you should be aware of your increased risk of these conditions.
11 Things Healthy People Do Before 10 A.M.
Early bird gets the worm.
