![](https://www.besthealthmag.ca/wp-content/uploads/2018/04/secrets_doctors_know.jpg?resize=568,568)
11 Things Your Doctor Can Tell Just By Looking at You
Think you're the picture of perfect health? Your doctor knows better.
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The Worst Canadian Cities for Allergies
Find out which six cities in Canada are troublesome for allergy sufferers.
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What Your Eyes Can Tell You About Your Health
Your eyes hold valuable clues to your overall health.
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18 Things Happy People Never Do
How many of these tiny, everyday things are you doing that could be slowly destroying your happiness?
![](https://www.besthealthmag.ca/wp-content/uploads/2018/04/receding_gums.jpg?resize=568,568)
The Real Reason Why Your Gums are Receding
It's probably not what you think.
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13 Benefits of Magnesium That Could Change Your Life
Antioxidants may get all the headlines, but magnesium may just be your health MVP.
![](https://www.besthealthmag.ca/wp-content/uploads/2018/04/Christina_Applegate.jpg?resize=568,568)
Why This Star Felt It Was Her Duty to Talk About Her Health
The actress describes the moment her "activism came out."
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10 Questions You Need to Ask Your Doctor
Next time you have a physical, arm yourself with this checklist of questions.
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These Wellness Adventures Are a Must if You’re Visiting Quebec City
If you're looking for a getaway, this Quebec City monastery has lots of cool wellness offerings.
![](https://www.besthealthmag.ca/wp-content/uploads/2018/05/Quebec_City_monastery.jpg?resize=568,568)
This Quebec City Monastery is the Ultimate Wellness Retreat
This historical retreat is known for its unique approach to wellness.
![](https://www.besthealthmag.ca/wp-content/uploads/2018/03/Osteoporosis-woman-with-walker.jpg?resize=568,568)
40 Ways to Slash Your Risk of Osteoporosis
Osteoporosis can be a devastating disease, but the good news is that it's preventable. Here are some steps you can...
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25 Heart-Health Secrets Cardiologists Want You to Know
The surprising things your heart doctor really thinks about your weight, your red wine habit, and more.
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Are Your Odds of Developing Cancer Really a 50/50 Chance?
Last year, the Canadian Cancer Society announced that nearly one in two Canadians will get cancer in their lifetime.
![](https://www.besthealthmag.ca/wp-content/uploads/2018/04/I_Feel_pretty.jpg?resize=568,568)
Why is Everyone So Upset Over Amy Schumer’s New Movie?
What critics are saying about the new film, I Feel Pretty.
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What Canadians Need to Know About Organ Donation
Just 20 percent of Canadians are registered organ donors.
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3 Cancers on the Rise and What You Should Know to Protect Yourself
While the news on the cancer front is generally encouraging, there are a few cancers that are increasing — particularly...
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This Is Why Kate Middleton Leaves the Hospital So Soon After Giving Birth
We're actually blown away by how fast she's out of there.
![](https://www.besthealthmag.ca/wp-content/uploads/2018/04/Lucy_hale.jpg?resize=568,568)
Lucy Hale Recently Took Off Solo. Find Out Why.
Lucy Hale has a message for you about self-care.
![](https://www.besthealthmag.ca/wp-content/uploads/2010/02/heart_health.jpg?resize=568,568)
6 Things You Probably Don’t Know About Heart Health
Your risk for heart disease and stroke might be higher than you think.
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How to Get Rid of Hiccups, Once and For All
Whatever the cause of your hiccups, most often you just want them to stop. Here are five strategies that may...
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One Woman’s Story: “I Was Diagnosed With Melanoma.”
We know to wear SPF, stay out of the sun and avoid tanning beds. Yet skin cancer rates continue to...
![](https://www.besthealthmag.ca/wp-content/uploads/2018/04/Heather-Ogden-Self-Care.jpg?resize=568,568)
How National Ballet Dancer Heather Ogden Lives Her Life with Passion and Balance
And it's all thanks to these five pillars of wellness.
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14 Stroke Symptoms Women Shouldn’t Ignore
Signs of a stroke can be much different in women than in men. We asked experts to shed light on...
![](https://www.besthealthmag.ca/wp-content/uploads/2018/04/west_coast_vancouver.jpg?resize=568,568)
This is the Best City in Canada for Quality of Living
We give this city top marks, too.
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3 Wellness Tips Fresh Restaurants Founder Ruth Tal Swears By
How Ruth Tal, founder of Fresh restaurants, maintains a healthy state of mind.
![](https://www.besthealthmag.ca/wp-content/uploads/2018/04/hernia_symptoms.jpg?resize=568,568)
7 Silents Signs You Have a Hernia
This condition, where tissue protrudes through a weakening in your muscle lining, can be incredibly painful. But identifying the symptoms...
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What We Can All Learn From Lea Michele’s #WellnessWednesday
Lea Michele’s Instagram is an incredible source of healthy inspiration. Here are our favourite tips.
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15 Serious Diseases That Strike Women More Than Men
If you're a woman, you should be aware of your increased risk of these conditions.
![](https://www.besthealthmag.ca/wp-content/uploads/2018/04/things_healthy_people_do.jpg?resize=568,568)
11 Things Healthy People Do Before 10 A.M.
Early bird gets the worm.